Japan: Hike, Bike & Kayak Japan

Japan: Hike, Bike & Kayak

Japan

Biking
Hiking
Kayaking
12 days
2020

Sun, Mar 15

Thu, Mar 26

€3,660

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Overview

Nakasendo trail? Kumano Kodo? Kyoto on a bike? or Southern ilses on a kayak? This is the Japan you want to experience in an active way! We walk through the tranquil ancient post towns along the famous Nakasendo trail, hop on a bike along the beautiful Kamo river in Kyoto and sweat our way on the legendary Kumano pilgrim trail and kayak the beautiful bay at Ise Shima.

Map

Itinerary

Day 1Tokyo
Konnichiwa! Welcome to Tokyo – bursting with contemporary urban culture, this chaotic city has fascinating museums and world-class shopping as well as neighbourhoods full of restaurants and karaoke bars. As this trip spends very little time in Tokyo, we recommend you arrive a few extra days before your trip if you want to experience all it has to offer. Your Japan active adventure begins with an important welcome meeting at 6 pm tonight, but before then, you can arrive at any time during the day. If you do have time, you might like to check out the mania of Shibuya Crossing, or stroll around the hip Harajuku neighbourhood – it’s up to you! After the meeting, why not get some of your travel crew together for an optional dinner at a local restaurant – your group leader will know of some delicious places to go.
Day 2Nakasendo (Hiking)
Say goodbye to Tokyo this morning and hop on a train towards the Nakasendo Way (approximately 3.5 hours). The Nakasendo is a historic network connecting post stations, or shukuba, between Tokyo and Kyoto in the Edo period. Today, you’ll tackle a section between two of these post towns – Tsumago and Magome. You’ll walk a well-maintained and marked trail through forested countryside and right past traditional houses of the time. Both Tsumago and Magome were towns where weary travellers would rest during their journey along the Nakasendo Way, and tonight you’ll get the chance to stay in a local guesthouse in town.
Day 3Nakasendo / Onomichi (Hiking)
An early morning start today take you on a short hike along another section of the Nakasendo trail to Nagiso station. Then take a regional train plus a shinkansen (bullet train) to Furukawa, connecting to a local train bound for Onomichi (total travel time approximately 5 hours). Onomichi is the beginning of the famous Shimanami Kaido cycling track and the town is associated with a great number of great Japanese literary figures. There are various temples, pagodas and parks that you can explore on a couple of pleasant walks that connect them, the most popular being Temple Way. After arriving mid afternoon in the city, you might like to get your cultural fix with a walk along Temple Way, or instead head to Senkoji Park, where you’ll get a bird’s-eye view of the city and the Inland Sea. If you’re lucky enough to be in Japan in the springtime, cherry blossoms bloom in the parks here! Tonight, why not head into town and grab a ramen dinner in one of the laneway restaurants – these delicious soupy noodles are what Onomichi is known for.
Day 4Shimanami Kaido / Onomichi (Cycling & Kayaking)
Wake up in Onomichi ready to take on a section of the Shimanami Kaido. This 60 km cycle path connects 6 small islands on the Inland Sea between Honshu and Shikoku. Today, you’ll ride across three of the connecting islands, arriving on Ikuchijima around midday. The cycling paths are well established, and you’ll pass by cafes, shrines, small beaches, getting to see the stunning vistas of the dotted islands and tiny fishing villages on the Setouchi Inland Sea. In the afternoon, swap your bike for a kayak and start paddling from the Sunshine Beach area of the island. Later on, catch a ferry back through to Onomichi Port (approximately 40 mins), before a relaxing evening.
Day 5Kyoto (Hiking)
Continue your Japanese journey with a local train and shinkansen to Kyoto (approximately 3 hours). Originally founded as Heian-kyo – ‘tranquility and peace capital’ – in AD794, Kyoto was the capital of Japan for over 1000 years before the emperor and government relocated to Tokyo. Because of this, Kyoto is rich in history, with over 2000 temples, shrines and gardens. After dropping your bags off at the accommodation, head with your group to Fushimi Inari Shrine – one of the quintessential images of Japan. Famous for its thousands of reddish coloured torii gates, get lost in one of the network of trails, and be sure to snap a few artistic shots. Follow your leader to hike up the hill, away from most of the crowds, so you get the best view and most peaceful feel of the place. Later on, join your leader on a visit to the historic Gion area of town, where you might spot a geisha!
Day 6Kyoto (Hiking)
Head with your group to Ginkakuji, also known as the Silver Pavilion. Built more than 500 years ago, this structure, surrounded by intricate Japanese landscape architecture, was modelled off the Golden Pavilion, Kinakuji. From Ginkakuji, get more active for a hike up Mt Daimonji-yama – one of the best short hikes in Kyoto. From the top, you’ll get a panoramic vista of the city and, on a clear day, a view all the way over to Yoshida-yama Hill. Once you’re back in town, the afternoon is yours to choose your own adventure, however active or relaxing that may be. Perhaps check out Kyoto’s Kitchen at Nishiki food markets, take a visit to Nijo Castle and the Imperial Palace, or get lost in the zigzagging lanes of the traditional Ninen-zaka and Sannen-zaka districts. Better yet, rest up in one of the sentos (traditional bath houses) in the city – an experience you must have at least once in Japan.
Day 7Kyoto (Cycling)
It's cycling time again! Pick up your rental bikes and start exploring Kyoto on two wheels. Stop at Tofukuji Temple first, then cycle along the beautiful Kamogawa river to Demachiyanangi, stopping at Daitokuji Temple. Learn about Zen Buddhism and get your zen on here, before hopping back on the saddle and continuing to the Kinkakuji Temple – also known as the Golden Pavllion. Finish today's cycling after rejoining with Kamogawa river on the way and back to the bike shop.
Day 8Shingu/Koguchi
Swap the bike for Japan's rail network and continue on the train to Shingu. Visit Kumano Hayatama Taisha Shrine – one of the 3 main shrines that are part of the Kumano Kodo network. After you've had a look around, visit Kamikura Shrine – one of the oldest and most sacred shrines in Shingu, which has a stunning view over Shingu city and out to the Pacific ocean. Change to a local public bus here to Koguchi, where you will rest for the night and get ready for tomorrow's hike.
Day 9Koguchi/Kii Katsuura (Hiking)
It'll be an early start, as today you'll hike part of the famous Kumano Kodo, one of the only two World Heritage-listed pilgrim routes in the world. The Kumano Kodo is a network of ancient pilgrimage routes that connect three major religious sites – known collectively as the Kumano Sanzan. Throughout the centuries, the pilgrim route has been used by imperial families and the nobility, warriors and common folk as part of their spiritual practice, and reflects a mixture of indigenous Shinto beliefs as well as Buddhist influences. For the first 2.5-3 hours, it's an uphill climb up that rises over 800 metres. After reaching the Echizen-toge Pass, follow the forest ridge for another couple of kilometres until you reach the highest point, Funami-jaya teahouse at 868 m. From here, it is another 4.4 km to Nachi Taisha, which is mostly downhill. Once you've arrived, take visit to Nachi Taisha – another of the 3 Kumano shrines, as well as Nachi Falls. Then, take a bus down to Kii Katsuura for the night.
Day 10Toba
Head to Japan's biggest tuna market in the morning – Nachikatsuura – which claims to have the highest volume of tuna fish hauls in all of Japan. The tuna, which are caught in the coastal waters by longline fishing, are sold at auctions here. Afterwards, take the train to Toba. Toba is the perfect place to wind down after a few days hard work of hiking, cycling and kayaking. On arrival, your leader will take you on a short orientation walk in the old town of Toba and give you the option to have a fresh seafood barbecue for lunch – oysters, anyone? In the afternoon, visit the famous Mikimoto Pearl Island Museum. Toba's claim to fame is as the birthplace of the cultured pearl industry and here you'll be able to witness how Ama divers (female pearl divers) collect pearls in the traditional way. In the evening, maybe check out the onsen in your hotel – there's no better way to relax tense muscles than soaking yourself in hot springs with an amazing view over the bay area.
Day 11Osaka
In the morning, hop back on the train and return to Osaka. Arrive Osaka around lunch time and go on a walking tour with your leader to the famous Dotombori district which is a popular shopping, food and entertainment district of the city. At night it is lit by hundreds of neon lights and mechanized signs, including the famous Glico Running Man sign and Kani Doraku crab sign.
Day 12Osaka
With no activities planned for today, you are free to depart at any time of the day. Hotel check-out time is usually around 10 am, however if you have later onward connections, you will be able to store your luggage at the hotel reception during the day.

Trip title

Japan: Hike, Bike & Kayak

Trip code

CJXH

Validity

Validity: 01 Jan 2019 to 31 Dec 2019
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Introduction

Nakasendo trail? Kumano Kodo? Kyoto on a bike? or Southern ilses on a kayak? This is the Japan you want to experience in an active way! We walk through the tranquil ancient post towns along the famous Nakasendo trail, hop on a bike along the beautiful Kamo river in Kyoto and sweat our way on the legendary Kumano pilgrim trail and kayak the beautiful bay at Ise Shima.

Style

Original

Themes

Active Adventures

Transport

Boat,Public Bus,Metro,Bullet Train,Train,Taxi,Walking,Bike,Kayak

Physical Rating

3

Physical preparation

You’re in for an active trip! Whilst previous experience isn’t essential for getting involved, a decent level of fitness will help you get the most out of this tour. There’s always a choice to opt out of certain activities too. If you’re already a regular exerciser, you’re probably good to go. If you’re not, it might be an idea to add it into your routine in the weeks leading up to your departure. Anything cardio related (swimming, running, cycling, etc.) would definitely help you to enjoy this action-packed adventure to the max.

Joining point

Agora Place Asakusa

Joining point description

Agora Place Asakusa is conveniently located 1 minutes' walk from Tawaramachi Subway Station and 5-6 minutes from two other subway stations in the heart of Asakusa, Tokyo's traditional downtown area. The commerical-shopping and transport hub of Ueno is only a few subway stops away, providing great access to other parts of the capital. Asakusa developed around Sensoji Temple, Tokyo's largest Buddhist temple, and the temple complex has many stalls and shops selling artisan products and souvenirs. Asakusa is also famous for some boisterous local festivals, such as the huge Sanja Festival in May.

Joining point instructions

Japan has a very efficient public transport service and there are many ways to get from the two airports in the Tokyo region (Narita Airport or Haneda Airport) to your hotel. We can also book a shared airport shuttle bus service if you prefer. Narita is located approx. 65 km from Tokyo and taxi fares are expensive given the distance (around JPY25,000). Haneda Airport is closer to central Tokyo and a taxi fare will cost around JPY6,000-10,000. Shared Airport Shuttle Bus Service Please consult with your booking agent well in advance if you are interested in this option. Note that any late requests or changes may not be able to be accommodated particularly in the peak seasons unfortunately. The shuttle bus service we use for both airports is Green Tomato, and as this is a shared shuttle bus service, your bus will stop at different hotels on the way to drop off other passengers. Please wait at the arrival exit after customs clearance in the airport and Green Tomato's representative will hold a Green Tomato sign with your name on it. They will wait for you from 30 mins after your actual flight arrival time until 90 mins after flight arrival. For further info, please see: http://www.greentomato-j.com/eng/shuttle/narita.php# http://www.greentomato-j.com/eng/shuttle/haneda.php If you're having any trouble locating Green Tomato, please ask at the airport information desk. For any other problems with your airport transfer on arrival, please contact our ground team in our Kyoto office on their emergency phone at +81 70 1771 5588. Public Transport If you prefer to make your own way to the hotel from Narita, there are various connections either by express train or limousine bus to Tokyo Station or Ueno Station and then by local train, subway or taxi to the Agora Place Asakusa which is located in Asakusa near Ueno. The airport information desks can provide helpful advice too. The most direct way is by the Keisei Skyliner express to Keisei Ueno Station (approx. JPY2,500 and 40 mins) and then by subway or taxi. The Narita Express will take you into Tokyo Station (approx. JPY3,000 and 50 mins) and you will then need to change to the local Yamanote line, subway or taxi. If you're travelling from Haneda Airport, the most direct option is the Keikyu Line Airport Limited Express (approx. JPY700 and 45 mins) and then subway or taxi. Please check the transport details on the hotel's website: http://agoraplace-asakusa.com/language/en/access/index.html/ If you're having any problems finding the hotel, ring the hotel directly (you can use one of Japan's green public phones with coins of JPY10 or JPY100).

Finish point

The Bridge Hotel Shinsaibashi

Finish point description

The Bridge Hotel Shinsaibashi is centrally located in Osaka, just a 3-minute walk from Shinsaibashi Station subway line and a 10-minute walk from the famous Glico Man advertising sign. It's a convenient location for exploring the sights of Osaka.

Important information

1. As this is an active, multi-activity trip you will need to have an excellent level of fitness. Please read the itinerary carefully to make sure that you'll be able to make the most of the activities on this trip and enjoy an active adventure in Japan. 2. Your luggage will be forwarded to the next destination at different points of the trip, so you'll still need to be prepared to carry a small overnight pack while trekking.  3. Due to the rapid increase in tourism in Japan and in the lead up to the 2020 Tokyo Olympics it has been necessary to go outside our traditional tour leader sources. As a result our passionate, professional and trained tour leaders may be local Japanese or long term foreign residents in Japan. 4. A Single Supplement is currently not available for this trip due to limited rooms at many of our properties. 5. We are currently unable to book pre or post tour accommodation at our start & finish point hotels due to limited room availability. We recommend booking a hotel of your choice through an online booking engine if you are planning to stay longer in Japan. 6. This trip does not include a Japan Rail Pass. If you are planning to travel in Japan before or after your trip you will need to purchase your own Japan Rail Pass in advance or individual tickets in country.

Group leader

All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip. Due to the rapid increase in tourism in Japan and in the lead up to the 2020 Tokyo Olympics it has been necessary to go outside our traditional tour leader sources. As a result our passionate, professional and trained tour leaders may be local Japanese or long term foreign residents in Japan.

Safety

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:

Visas

Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it's important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time. JAPAN VISA Citizens of the USA, Australia and New Zealand are granted 90-day temporary visitor visas, while stays of up to three months are permitted for citizens of Argentina, Belgium, Canada, Denmark, Finland, France, Iceland, Israel, Italy, the Netherlands, Norway, Singapore, Spain, Sweden and a number of other countries. Stays of up to six months are permitted for citizens of Austria, Germany, Ireland, Mexico, Switzerland and the UK. Citizens of these countries will almost always be given a 90-day temporary visitor visa upon arrival, which can usually be extended for another 90 days at immigration bureaux inside Japan.

Why we love it

We can't think of a better way to enjoy the many facets of Japan than by hiking, biking and kayaking your way around some of the country's most amazing natural and cultural sites.

Is this trip right for you

The active nature of this trip means that the fitter you are, the more you will be able to enjoy it. It is expected that travellers joining this trip will have had some experience hiking and cycling before and can swim. Hiking distances vary from 3-15km per day with no more elevation change than 60-900m on one hike. The hikes on the Kumano Kodo and Nakasendo include sections rather than the entirety of the trails, so give a great, accessible taster without needing to commit multiple days to strenuous treks. In some destinations you may be staying in a ryokan, which is a Japanese-style inn. It’s a great taste of tradition, however not everyone finds futon matresses on the tatami mat floor, tiny bathrooms and proximity to other guests as comfortable as more western-style hotels and beds. Read more about ryokans in our Accommodation section of the Essential Trip Information.

Health

All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid Travel reserves the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained at the locations on this trip. Please ensure that you are adequately prepared.

Food and dietary requirements

FOOD IN JAPAN The Japanese daily diet contains gluten (ie. in flavourings such as soy sauce) and seafood (dashi, or fish stock, is the basis of most dishes, even vegetable ones), so we highly recommend that vegetarians, vegans and coeliacs do their own online research before travelling about some of the options that might be available to them. While our leaders will assist you whenever they can, there may be some included meals that are fixed in advance and not flexible, such as those included at ryokans, and cannot be modified for different diets. For those suffering from particular food allergies, your group leader will endeavor to disclose to their fullest knowledge the main ingredients in dishes being consumed. It is, however, still your personal responsibility to ensure that you do not ingest any foods to which you are allergic. Food and drink are such a high part of Japanese culture. Here are some links to get your tastebuds tingling: https://www.intrepidtravel.com/adventures/japan-convenience-store-food/ https://www.intrepidtravel.com/adventures/traditional-tokyo-alleyways-locals-guide/ https://www.intrepidtravel.com/adventures/eat-and-drink-like-a-local-in-japan/ https://www.intrepidtravel.com/adventures/vegetarian-vegan-travel-japan/

Money matters

SPENDING MONEY: When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so you know what's included in the trip price and what isn't. This should make budgeting a little easier. You'll find this info in the Inclusions section of your Essential Trip Information (that's this document). The official currency of Japan is Yen (JPY). Japan is predominantly a cash society and locals carry large amounts of cash for daily business. International credit cards can usually only be used at major department stores or large restaurants but cash from non-Japanese bank accounts can be withdrawn via the Cirrus and Maestro systems by direct debiting (as well as Mastercard and Visa cash advance). This is now available at all post office ATMs around the country, as well as 7 Eleven convenience store ATMs, making it very easy to get access to cash throughout the trip at each location 24 hours a day. TIPPING: If you are happy with the services provided by your group leader tipping - though not compulsory - is appropriate. While it may not be customary to you, it is of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. Please consider this when budgeting for your extra expenses on this tour. The amount is entirely a personal preference, however as a guideline US$3-5 per person, per day can be used. Tipping is not customary in Japan in restaurants and for other service providers. Please budget for additional meals and expenses while on your trip. Our suggestion is based on past traveller feedback but you may choose to spend more or less. CONTINGENCY FUNDS: We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved.

What to take

What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances or up or down a flight of stairs. Our travellers usually find the smaller their luggage is, the more they enjoy the trip not having to worry about carrying heavy bags! Aim to keep your main luggage under 15kg. Many travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller suitcases or backpacks with wheels are convenient although we recommend your bag has carry straps or handles. If you are taking overnight trains, or primarily using public transport then the smaller your luggage the easier it will be to store under or above bunks. A lockable bag or small padlock will be useful especially when travelling on public transportation as well. You'll also need a day pack/bag to carry water, camera, and jacket etc. when you’re exploring during the day. Below are some ideas and helpful tips on what you specifically need for this trip. Essential: - Clothing: a mixture of lightweight and dry fast clothing and warm layers are recommended essential for travelling in this region. Long shirts, pants, scarves are useful for covering shoulders & knees when visiting religious sites. - Shoes: sturdy and comfortable shoes for walking long distances are essential. - Personal travel documents inc. your passport (visa), travel insurance, fight tickets and trip notes. Photo copies of your passport and visa, passport size photos and travel insurance will be handy. While not valid, a photocopy makes it very much easier to obtain replacements if necessary. - small first aid kit including items such as mild pain killers, electrolytes, Band-Aids and insect repellent, and essential medicine depending on your doctors advice. - Money: cash/credit card/EFTPOS card and money belt - Sun protection like hat, sunscreen, and sunglasses. Recommended: - Refillable water bottle (1.5 litre capacity suggested): The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion end up in limited landfill or discarded in waterways and natural environments. - Cell phone, camera with spare batteries, charger, and adapter plug - Hand wash, travel wipes, toiletries and small towel - Watch/alarm clock and torch/flashlight (and spare batteries) - Torch or flash light esp. for stay at local guesthouses or home stays Optional: - Sleeping bag. Useful for camping, overnight trains and poorly heated hotels, particularly during the winter months of Dec - Feb when temperatures are low. - Sleep sheet. If you are travelling during the hot season you may wish to pack a sleep sheet so you will be comfortable no matter what the weather. - Ear plugs to guard against street noise and snorers. - A good book, a journal and music player for overnight train rides and longer drives. Other things to consider: - Check weather in destinations you are travelling to online a few days before you go to make sure you pack appropriate clothing - Laundry facilities may not be available in all destinations, so make sure you have a few cycles of clothes to tide you over until your next chance to wash

Climate and seasonal

Please be aware that when you are travelling during major national holidays in Japan (late Apr to early May) and peak season in Japan (Apr-May/Sep–Oct), fascinating and exciting times to travel in Japan, your group will almost definitely experience massive crowds at tourist attractions and public transports. It's common for there to be difficulties in securing train tickets at our preferred times, hotels become overbooked, traffic jams and changes to the itinerary without notice in advance are from time to time necessary for us to be able to operate your departure. Come with an open mind if you decide to travel during such periods and we are sure that your experience in Japan will still be very rewarding and memorable.

A couple of rules

Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol while travelling, we encourage responsible drinking, and expect that you’ll abide by the local laws regarding alcohol consumption. The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, patronising sex workers will not be tolerated on our trips. By travelling with us you are agreeing to adhere to these rules. Your group leader has the right to remove any member of the group for breaking any of these rules, with no right of refund. If you feel that someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in the Problems and Emergency Contact section of this Essential Trip Information.

Feedback

After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

Emergency contact

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete. For general contact details please use the following page: http://www.intrepidtravel.com/ourtrips/contact/ In the case of a genuine crisis or emergency, please contact our local office: Intrepid's Kyoto Office: +81 70 1771 5588

Responsible travel

We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller. http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller LOCAL CUSTOMS: It's always a good idea to learn something about local customs before you travel, and visiting Japan is no exception. Your leader will be on hand to guide you through cultural differences during your trip, but here are some tips to get you started: https://www.intrepidtravel.com/adventures/etiquette-in-japan/ CLOTHING While Japan is known for its 'out there' fashions overall it is quite a conservative country. Please remember that we spend time at temples, working monasteries, holy shrines, recreated villages and castles, cooking schools and ancient gardens. At these places it is important to be respectful to the staff and other visitors by wearing clothing that covers your shoulders and knees. WHALE MEAT We are big supporters of the protection of endangered species around the world. It is against our Responsible Travel policy for our leaders to take passengers to places that use cruel practices or supply or serve foods that are on the endangered species list, such as whale, turtle, tiger, bird’s nests, pangolin and shark. Although a global ban on commercial whaling came into effect in 1986, approximately 1,000 whales are still being killed every year. We do not visit places that serve whale meat on any of our trips, nor will your leader guide you to where it is offered. TATTOOS IN JAPAN: Please note, decorative tattoos are uncommon in Japanese culture and therefore you may receive curious and sometimes disapproving looks from locals. Generally, nobody will make a comment about your tattoos but please endeavour to wear modest clothing and check rules for public onsens.

The Intrepid Foundation

Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. All donations to The Intrepid Foundation are matched by Intrepid Group dollar for dollar (up to AU$10,000 per donor and AU$500,000 in total each financial year, excluding emergency appeals). And because Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/

Accommodation notes

OCCASIONAL ALTERNATIVE ACCOMMODATION The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances. TWIN SHARE / MULTI SHARE BASIS Accommodation on this trip is on a twin/multishare basis. Please note there may be times where facilities will be shared rather than ensuite and rare occasions when you share a room with passengers travelling on our different trips than your own. CHECK-IN TIME Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination. PRE/POST TRIP ACCOMMODATION If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights. RYOKANS Japanese-style inns (ryokans) involve sleeping on futons or matresses on tatami mat floors, with bedding often packed away during the day. Attached bathrooms/toilets will usually be very small and many ryokans will have additional shared bathing facilities with certain hours, or times available for booking at reception. Your leader will explain etiquette involved in using the shared facilities.  As this style of accommodation will often not have furniture (ie. chairs or beds) in the rooms, please consider choosing a different trip style if you have difficulty getting up from the floor or have knee, hip or back issues. Some ryokans may have a curfew when travellers need to be back in the accommodation - this is usually around midnight. Please also be aware that you would normally be required to change to slippers when entering into your room in a ryokan. Hotels and ryokans will charge extra fees if dirty marks are left on their beddings or towels that require professional cleaning. Read more about ryokans here: https://www.intrepidtravel.com/adventures/traditional-japanese-ryokan/ AVAILABILITY The recent huge increase in tourism to Japan has put a lot of pressure on accommodation. On occasion, we may need to change accommodation from what is listed in the itinerary in order to operate your departure with minimal changes. ONSENS We like to encourage travellers to indulge in traditional Japanese 'onsens' while in the country as it is a quintessential local experience. In public onsens this means bathing naked in the presence of others of the same gender. While the experience can feel strange at first for some, most of our groups end up enjoying this activity. Please be aware that travellers with tattoos may not be permitted to enter public onsens. Private onsens may also be available - talk to your leader for more information. See our guide to onsens here: https://www.intrepidtravel.com/adventures/japan-onsen-guide/

Travel insurance

Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country. http://www.intrepidtravel.com/insurance.php

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. SINGLE TRAVELLERS: Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Trip Notes. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the tour - pre-trip and post-trip accommodation will be booked on a single room basis. Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Trip Notes. A Single Supplement to have your own room is not available to purchase on this trip.

Itinerary disclaimer

ITINERARY CHANGES: Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you print and review a final copy prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays or other factors, further changes may be necessary to your itinerary once in country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any changes once on tour. OPTIONAL ACTIVITIES: A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk.

Accommodation

Hotel/Ryokan (11 nights)

Safe Booking

Do I have to book in advance?

  • Yes, we encourage you to book this trek in advance.
  • For day activities, we recommend you to book 48 hours before the tour.
  • For multi-day packages, the earlier you book, the more significant is the chance that you can participate in the journey.


When do I have to pay?

  • We have a "book now, pay later" policy. Due to this process, we don't ask for any bank card details.
  • We created our booking system to be convenient and secure for you.
  • The provider will contact you and discuss the payment with you later.


What other fees do I have to pay?

  • There are no hidden fees on Trekhunt (like booking fee, cancellation fee, etc.).
  • We don't charge you any additional fees.
  • We offer this tour precisely with the same price and conditions as the provider.


Is booking secure?

  • We created our booking system to be convenient and safe for you.
  • We don't ask any of your bank card details!
  • We only ask you to provide us your name, email and mobile number.
  • We forward this information to the provider, who can send you the tour details.


Don't miss out. We recommend you to book this tour today.

Map

Itinerary

Day 1Tokyo
Konnichiwa! Welcome to Tokyo – bursting with contemporary urban culture, this chaotic city has fascinating museums and world-class shopping as well as neighbourhoods full of restaurants and karaoke bars. As this trip spends very little time in Tokyo, we recommend you arrive a few extra days before your trip if you want to experience all it has to offer. Your Japan active adventure begins with an important welcome meeting at 6 pm tonight, but before then, you can arrive at any time during the day. If you do have time, you might like to check out the mania of Shibuya Crossing, or stroll around the hip Harajuku neighbourhood – it’s up to you! After the meeting, why not get some of your travel crew together for an optional dinner at a local restaurant – your group leader will know of some delicious places to go.
Day 2Nakasendo (Hiking)
Say goodbye to Tokyo this morning and hop on a train towards the Nakasendo Way (approximately 3.5 hours). The Nakasendo is a historic network connecting post stations, or shukuba, between Tokyo and Kyoto in the Edo period. Today, you’ll tackle a section between two of these post towns – Tsumago and Magome. You’ll walk a well-maintained and marked trail through forested countryside and right past traditional houses of the time. Both Tsumago and Magome were towns where weary travellers would rest during their journey along the Nakasendo Way, and tonight you’ll get the chance to stay in a local guesthouse in town.
Day 3Nakasendo / Onomichi (Hiking)
An early morning start today take you on a short hike along another section of the Nakasendo trail to Nagiso station. Then take a regional train plus a shinkansen (bullet train) to Furukawa, connecting to a local train bound for Onomichi (total travel time approximately 5 hours). Onomichi is the beginning of the famous Shimanami Kaido cycling track and the town is associated with a great number of great Japanese literary figures. There are various temples, pagodas and parks that you can explore on a couple of pleasant walks that connect them, the most popular being Temple Way. After arriving mid afternoon in the city, you might like to get your cultural fix with a walk along Temple Way, or instead head to Senkoji Park, where you’ll get a bird’s-eye view of the city and the Inland Sea. If you’re lucky enough to be in Japan in the springtime, cherry blossoms bloom in the parks here! Tonight, why not head into town and grab a ramen dinner in one of the laneway restaurants – these delicious soupy noodles are what Onomichi is known for.
Day 4Shimanami Kaido / Onomichi (Cycling & Kayaking)
Wake up in Onomichi ready to take on a section of the Shimanami Kaido. This 60 km cycle path connects 6 small islands on the Inland Sea between Honshu and Shikoku. Today, you’ll ride across three of the connecting islands, arriving on Ikuchijima around midday. The cycling paths are well established, and you’ll pass by cafes, shrines, small beaches, getting to see the stunning vistas of the dotted islands and tiny fishing villages on the Setouchi Inland Sea. In the afternoon, swap your bike for a kayak and start paddling from the Sunshine Beach area of the island. Later on, catch a ferry back through to Onomichi Port (approximately 40 mins), before a relaxing evening.
Day 5Kyoto (Hiking)
Continue your Japanese journey with a local train and shinkansen to Kyoto (approximately 3 hours). Originally founded as Heian-kyo – ‘tranquility and peace capital’ – in AD794, Kyoto was the capital of Japan for over 1000 years before the emperor and government relocated to Tokyo. Because of this, Kyoto is rich in history, with over 2000 temples, shrines and gardens. After dropping your bags off at the accommodation, head with your group to Fushimi Inari Shrine – one of the quintessential images of Japan. Famous for its thousands of reddish coloured torii gates, get lost in one of the network of trails, and be sure to snap a few artistic shots. Follow your leader to hike up the hill, away from most of the crowds, so you get the best view and most peaceful feel of the place. Later on, join your leader on a visit to the historic Gion area of town, where you might spot a geisha!
Day 6Kyoto (Hiking)
Head with your group to Ginkakuji, also known as the Silver Pavilion. Built more than 500 years ago, this structure, surrounded by intricate Japanese landscape architecture, was modelled off the Golden Pavilion, Kinakuji. From Ginkakuji, get more active for a hike up Mt Daimonji-yama – one of the best short hikes in Kyoto. From the top, you’ll get a panoramic vista of the city and, on a clear day, a view all the way over to Yoshida-yama Hill. Once you’re back in town, the afternoon is yours to choose your own adventure, however active or relaxing that may be. Perhaps check out Kyoto’s Kitchen at Nishiki food markets, take a visit to Nijo Castle and the Imperial Palace, or get lost in the zigzagging lanes of the traditional Ninen-zaka and Sannen-zaka districts. Better yet, rest up in one of the sentos (traditional bath houses) in the city – an experience you must have at least once in Japan.
Day 7Kyoto (Cycling)
It's cycling time again! Pick up your rental bikes and start exploring Kyoto on two wheels. Stop at Tofukuji Temple first, then cycle along the beautiful Kamogawa river to Demachiyanangi, stopping at Daitokuji Temple. Learn about Zen Buddhism and get your zen on here, before hopping back on the saddle and continuing to the Kinkakuji Temple – also known as the Golden Pavllion. Finish today's cycling after rejoining with Kamogawa river on the way and back to the bike shop.
Day 8Shingu/Koguchi
Swap the bike for Japan's rail network and continue on the train to Shingu. Visit Kumano Hayatama Taisha Shrine – one of the 3 main shrines that are part of the Kumano Kodo network. After you've had a look around, visit Kamikura Shrine – one of the oldest and most sacred shrines in Shingu, which has a stunning view over Shingu city and out to the Pacific ocean. Change to a local public bus here to Koguchi, where you will rest for the night and get ready for tomorrow's hike.
Day 9Koguchi/Kii Katsuura (Hiking)
It'll be an early start, as today you'll hike part of the famous Kumano Kodo, one of the only two World Heritage-listed pilgrim routes in the world. The Kumano Kodo is a network of ancient pilgrimage routes that connect three major religious sites – known collectively as the Kumano Sanzan. Throughout the centuries, the pilgrim route has been used by imperial families and the nobility, warriors and common folk as part of their spiritual practice, and reflects a mixture of indigenous Shinto beliefs as well as Buddhist influences. For the first 2.5-3 hours, it's an uphill climb up that rises over 800 metres. After reaching the Echizen-toge Pass, follow the forest ridge for another couple of kilometres until you reach the highest point, Funami-jaya teahouse at 868 m. From here, it is another 4.4 km to Nachi Taisha, which is mostly downhill. Once you've arrived, take visit to Nachi Taisha – another of the 3 Kumano shrines, as well as Nachi Falls. Then, take a bus down to Kii Katsuura for the night.
Day 10Toba
Head to Japan's biggest tuna market in the morning – Nachikatsuura – which claims to have the highest volume of tuna fish hauls in all of Japan. The tuna, which are caught in the coastal waters by longline fishing, are sold at auctions here. Afterwards, take the train to Toba. Toba is the perfect place to wind down after a few days hard work of hiking, cycling and kayaking. On arrival, your leader will take you on a short orientation walk in the old town of Toba and give you the option to have a fresh seafood barbecue for lunch – oysters, anyone? In the afternoon, visit the famous Mikimoto Pearl Island Museum. Toba's claim to fame is as the birthplace of the cultured pearl industry and here you'll be able to witness how Ama divers (female pearl divers) collect pearls in the traditional way. In the evening, maybe check out the onsen in your hotel – there's no better way to relax tense muscles than soaking yourself in hot springs with an amazing view over the bay area.
Day 11Osaka
In the morning, hop back on the train and return to Osaka. Arrive Osaka around lunch time and go on a walking tour with your leader to the famous Dotombori district which is a popular shopping, food and entertainment district of the city. At night it is lit by hundreds of neon lights and mechanized signs, including the famous Glico Running Man sign and Kani Doraku crab sign.
Day 12Osaka
With no activities planned for today, you are free to depart at any time of the day. Hotel check-out time is usually around 10 am, however if you have later onward connections, you will be able to store your luggage at the hotel reception during the day.

Trip title

Japan: Hike, Bike & Kayak

Trip code

CJXH

Validity

Validity: 01 Jan 2019 to 31 Dec 2019

Introduction

Nakasendo trail? Kumano Kodo? Kyoto on a bike? or Southern ilses on a kayak? This is the Japan you want to experience in an active way! We walk through the tranquil ancient post towns along the famous Nakasendo trail, hop on a bike along the beautiful Kamo river in Kyoto and sweat our way on the legendary Kumano pilgrim trail and kayak the beautiful bay at Ise Shima.

Style

Original

Themes

Active Adventures

Transport

Boat,Public Bus,Metro,Bullet Train,Train,Taxi,Walking,Bike,Kayak

Physical Rating

3

Physical preparation

You’re in for an active trip! Whilst previous experience isn’t essential for getting involved, a decent level of fitness will help you get the most out of this tour. There’s always a choice to opt out of certain activities too. If you’re already a regular exerciser, you’re probably good to go. If you’re not, it might be an idea to add it into your routine in the weeks leading up to your departure. Anything cardio related (swimming, running, cycling, etc.) would definitely help you to enjoy this action-packed adventure to the max.

Joining point

Agora Place Asakusa

Joining point description

Agora Place Asakusa is conveniently located 1 minutes' walk from Tawaramachi Subway Station and 5-6 minutes from two other subway stations in the heart of Asakusa, Tokyo's traditional downtown area. The commerical-shopping and transport hub of Ueno is only a few subway stops away, providing great access to other parts of the capital. Asakusa developed around Sensoji Temple, Tokyo's largest Buddhist temple, and the temple complex has many stalls and shops selling artisan products and souvenirs. Asakusa is also famous for some boisterous local festivals, such as the huge Sanja Festival in May.

Joining point instructions

Japan has a very efficient public transport service and there are many ways to get from the two airports in the Tokyo region (Narita Airport or Haneda Airport) to your hotel. We can also book a shared airport shuttle bus service if you prefer. Narita is located approx. 65 km from Tokyo and taxi fares are expensive given the distance (around JPY25,000). Haneda Airport is closer to central Tokyo and a taxi fare will cost around JPY6,000-10,000. Shared Airport Shuttle Bus Service Please consult with your booking agent well in advance if you are interested in this option. Note that any late requests or changes may not be able to be accommodated particularly in the peak seasons unfortunately. The shuttle bus service we use for both airports is Green Tomato, and as this is a shared shuttle bus service, your bus will stop at different hotels on the way to drop off other passengers. Please wait at the arrival exit after customs clearance in the airport and Green Tomato's representative will hold a Green Tomato sign with your name on it. They will wait for you from 30 mins after your actual flight arrival time until 90 mins after flight arrival. For further info, please see: http://www.greentomato-j.com/eng/shuttle/narita.php# http://www.greentomato-j.com/eng/shuttle/haneda.php If you're having any trouble locating Green Tomato, please ask at the airport information desk. For any other problems with your airport transfer on arrival, please contact our ground team in our Kyoto office on their emergency phone at +81 70 1771 5588. Public Transport If you prefer to make your own way to the hotel from Narita, there are various connections either by express train or limousine bus to Tokyo Station or Ueno Station and then by local train, subway or taxi to the Agora Place Asakusa which is located in Asakusa near Ueno. The airport information desks can provide helpful advice too. The most direct way is by the Keisei Skyliner express to Keisei Ueno Station (approx. JPY2,500 and 40 mins) and then by subway or taxi. The Narita Express will take you into Tokyo Station (approx. JPY3,000 and 50 mins) and you will then need to change to the local Yamanote line, subway or taxi. If you're travelling from Haneda Airport, the most direct option is the Keikyu Line Airport Limited Express (approx. JPY700 and 45 mins) and then subway or taxi. Please check the transport details on the hotel's website: http://agoraplace-asakusa.com/language/en/access/index.html/ If you're having any problems finding the hotel, ring the hotel directly (you can use one of Japan's green public phones with coins of JPY10 or JPY100).

Finish point

The Bridge Hotel Shinsaibashi

Finish point description

The Bridge Hotel Shinsaibashi is centrally located in Osaka, just a 3-minute walk from Shinsaibashi Station subway line and a 10-minute walk from the famous Glico Man advertising sign. It's a convenient location for exploring the sights of Osaka.

Important information

1. As this is an active, multi-activity trip you will need to have an excellent level of fitness. Please read the itinerary carefully to make sure that you'll be able to make the most of the activities on this trip and enjoy an active adventure in Japan. 2. Your luggage will be forwarded to the next destination at different points of the trip, so you'll still need to be prepared to carry a small overnight pack while trekking.  3. Due to the rapid increase in tourism in Japan and in the lead up to the 2020 Tokyo Olympics it has been necessary to go outside our traditional tour leader sources. As a result our passionate, professional and trained tour leaders may be local Japanese or long term foreign residents in Japan. 4. A Single Supplement is currently not available for this trip due to limited rooms at many of our properties. 5. We are currently unable to book pre or post tour accommodation at our start & finish point hotels due to limited room availability. We recommend booking a hotel of your choice through an online booking engine if you are planning to stay longer in Japan. 6. This trip does not include a Japan Rail Pass. If you are planning to travel in Japan before or after your trip you will need to purchase your own Japan Rail Pass in advance or individual tickets in country.

Group leader

All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip. Due to the rapid increase in tourism in Japan and in the lead up to the 2020 Tokyo Olympics it has been necessary to go outside our traditional tour leader sources. As a result our passionate, professional and trained tour leaders may be local Japanese or long term foreign residents in Japan.

Safety

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:

Visas

Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it's important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time. JAPAN VISA Citizens of the USA, Australia and New Zealand are granted 90-day temporary visitor visas, while stays of up to three months are permitted for citizens of Argentina, Belgium, Canada, Denmark, Finland, France, Iceland, Israel, Italy, the Netherlands, Norway, Singapore, Spain, Sweden and a number of other countries. Stays of up to six months are permitted for citizens of Austria, Germany, Ireland, Mexico, Switzerland and the UK. Citizens of these countries will almost always be given a 90-day temporary visitor visa upon arrival, which can usually be extended for another 90 days at immigration bureaux inside Japan.

Why we love it

We can't think of a better way to enjoy the many facets of Japan than by hiking, biking and kayaking your way around some of the country's most amazing natural and cultural sites.

Is this trip right for you

The active nature of this trip means that the fitter you are, the more you will be able to enjoy it. It is expected that travellers joining this trip will have had some experience hiking and cycling before and can swim. Hiking distances vary from 3-15km per day with no more elevation change than 60-900m on one hike. The hikes on the Kumano Kodo and Nakasendo include sections rather than the entirety of the trails, so give a great, accessible taster without needing to commit multiple days to strenuous treks. In some destinations you may be staying in a ryokan, which is a Japanese-style inn. It’s a great taste of tradition, however not everyone finds futon matresses on the tatami mat floor, tiny bathrooms and proximity to other guests as comfortable as more western-style hotels and beds. Read more about ryokans in our Accommodation section of the Essential Trip Information.

Health

All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid Travel reserves the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained at the locations on this trip. Please ensure that you are adequately prepared.

Food and dietary requirements

FOOD IN JAPAN The Japanese daily diet contains gluten (ie. in flavourings such as soy sauce) and seafood (dashi, or fish stock, is the basis of most dishes, even vegetable ones), so we highly recommend that vegetarians, vegans and coeliacs do their own online research before travelling about some of the options that might be available to them. While our leaders will assist you whenever they can, there may be some included meals that are fixed in advance and not flexible, such as those included at ryokans, and cannot be modified for different diets. For those suffering from particular food allergies, your group leader will endeavor to disclose to their fullest knowledge the main ingredients in dishes being consumed. It is, however, still your personal responsibility to ensure that you do not ingest any foods to which you are allergic. Food and drink are such a high part of Japanese culture. Here are some links to get your tastebuds tingling: https://www.intrepidtravel.com/adventures/japan-convenience-store-food/ https://www.intrepidtravel.com/adventures/traditional-tokyo-alleyways-locals-guide/ https://www.intrepidtravel.com/adventures/eat-and-drink-like-a-local-in-japan/ https://www.intrepidtravel.com/adventures/vegetarian-vegan-travel-japan/

Money matters

SPENDING MONEY: When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so you know what's included in the trip price and what isn't. This should make budgeting a little easier. You'll find this info in the Inclusions section of your Essential Trip Information (that's this document). The official currency of Japan is Yen (JPY). Japan is predominantly a cash society and locals carry large amounts of cash for daily business. International credit cards can usually only be used at major department stores or large restaurants but cash from non-Japanese bank accounts can be withdrawn via the Cirrus and Maestro systems by direct debiting (as well as Mastercard and Visa cash advance). This is now available at all post office ATMs around the country, as well as 7 Eleven convenience store ATMs, making it very easy to get access to cash throughout the trip at each location 24 hours a day. TIPPING: If you are happy with the services provided by your group leader tipping - though not compulsory - is appropriate. While it may not be customary to you, it is of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. Please consider this when budgeting for your extra expenses on this tour. The amount is entirely a personal preference, however as a guideline US$3-5 per person, per day can be used. Tipping is not customary in Japan in restaurants and for other service providers. Please budget for additional meals and expenses while on your trip. Our suggestion is based on past traveller feedback but you may choose to spend more or less. CONTINGENCY FUNDS: We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved.

What to take

What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances or up or down a flight of stairs. Our travellers usually find the smaller their luggage is, the more they enjoy the trip not having to worry about carrying heavy bags! Aim to keep your main luggage under 15kg. Many travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller suitcases or backpacks with wheels are convenient although we recommend your bag has carry straps or handles. If you are taking overnight trains, or primarily using public transport then the smaller your luggage the easier it will be to store under or above bunks. A lockable bag or small padlock will be useful especially when travelling on public transportation as well. You'll also need a day pack/bag to carry water, camera, and jacket etc. when you’re exploring during the day. Below are some ideas and helpful tips on what you specifically need for this trip. Essential: - Clothing: a mixture of lightweight and dry fast clothing and warm layers are recommended essential for travelling in this region. Long shirts, pants, scarves are useful for covering shoulders & knees when visiting religious sites. - Shoes: sturdy and comfortable shoes for walking long distances are essential. - Personal travel documents inc. your passport (visa), travel insurance, fight tickets and trip notes. Photo copies of your passport and visa, passport size photos and travel insurance will be handy. While not valid, a photocopy makes it very much easier to obtain replacements if necessary. - small first aid kit including items such as mild pain killers, electrolytes, Band-Aids and insect repellent, and essential medicine depending on your doctors advice. - Money: cash/credit card/EFTPOS card and money belt - Sun protection like hat, sunscreen, and sunglasses. Recommended: - Refillable water bottle (1.5 litre capacity suggested): The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion end up in limited landfill or discarded in waterways and natural environments. - Cell phone, camera with spare batteries, charger, and adapter plug - Hand wash, travel wipes, toiletries and small towel - Watch/alarm clock and torch/flashlight (and spare batteries) - Torch or flash light esp. for stay at local guesthouses or home stays Optional: - Sleeping bag. Useful for camping, overnight trains and poorly heated hotels, particularly during the winter months of Dec - Feb when temperatures are low. - Sleep sheet. If you are travelling during the hot season you may wish to pack a sleep sheet so you will be comfortable no matter what the weather. - Ear plugs to guard against street noise and snorers. - A good book, a journal and music player for overnight train rides and longer drives. Other things to consider: - Check weather in destinations you are travelling to online a few days before you go to make sure you pack appropriate clothing - Laundry facilities may not be available in all destinations, so make sure you have a few cycles of clothes to tide you over until your next chance to wash

Climate and seasonal

Please be aware that when you are travelling during major national holidays in Japan (late Apr to early May) and peak season in Japan (Apr-May/Sep–Oct), fascinating and exciting times to travel in Japan, your group will almost definitely experience massive crowds at tourist attractions and public transports. It's common for there to be difficulties in securing train tickets at our preferred times, hotels become overbooked, traffic jams and changes to the itinerary without notice in advance are from time to time necessary for us to be able to operate your departure. Come with an open mind if you decide to travel during such periods and we are sure that your experience in Japan will still be very rewarding and memorable.

A couple of rules

Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol while travelling, we encourage responsible drinking, and expect that you’ll abide by the local laws regarding alcohol consumption. The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, patronising sex workers will not be tolerated on our trips. By travelling with us you are agreeing to adhere to these rules. Your group leader has the right to remove any member of the group for breaking any of these rules, with no right of refund. If you feel that someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in the Problems and Emergency Contact section of this Essential Trip Information.

Feedback

After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

Emergency contact

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete. For general contact details please use the following page: http://www.intrepidtravel.com/ourtrips/contact/ In the case of a genuine crisis or emergency, please contact our local office: Intrepid's Kyoto Office: +81 70 1771 5588

Responsible travel

We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller. http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller LOCAL CUSTOMS: It's always a good idea to learn something about local customs before you travel, and visiting Japan is no exception. Your leader will be on hand to guide you through cultural differences during your trip, but here are some tips to get you started: https://www.intrepidtravel.com/adventures/etiquette-in-japan/ CLOTHING While Japan is known for its 'out there' fashions overall it is quite a conservative country. Please remember that we spend time at temples, working monasteries, holy shrines, recreated villages and castles, cooking schools and ancient gardens. At these places it is important to be respectful to the staff and other visitors by wearing clothing that covers your shoulders and knees. WHALE MEAT We are big supporters of the protection of endangered species around the world. It is against our Responsible Travel policy for our leaders to take passengers to places that use cruel practices or supply or serve foods that are on the endangered species list, such as whale, turtle, tiger, bird’s nests, pangolin and shark. Although a global ban on commercial whaling came into effect in 1986, approximately 1,000 whales are still being killed every year. We do not visit places that serve whale meat on any of our trips, nor will your leader guide you to where it is offered. TATTOOS IN JAPAN: Please note, decorative tattoos are uncommon in Japanese culture and therefore you may receive curious and sometimes disapproving looks from locals. Generally, nobody will make a comment about your tattoos but please endeavour to wear modest clothing and check rules for public onsens.

The Intrepid Foundation

Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. All donations to The Intrepid Foundation are matched by Intrepid Group dollar for dollar (up to AU$10,000 per donor and AU$500,000 in total each financial year, excluding emergency appeals). And because Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/

Accommodation notes

OCCASIONAL ALTERNATIVE ACCOMMODATION The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances. TWIN SHARE / MULTI SHARE BASIS Accommodation on this trip is on a twin/multishare basis. Please note there may be times where facilities will be shared rather than ensuite and rare occasions when you share a room with passengers travelling on our different trips than your own. CHECK-IN TIME Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination. PRE/POST TRIP ACCOMMODATION If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights. RYOKANS Japanese-style inns (ryokans) involve sleeping on futons or matresses on tatami mat floors, with bedding often packed away during the day. Attached bathrooms/toilets will usually be very small and many ryokans will have additional shared bathing facilities with certain hours, or times available for booking at reception. Your leader will explain etiquette involved in using the shared facilities.  As this style of accommodation will often not have furniture (ie. chairs or beds) in the rooms, please consider choosing a different trip style if you have difficulty getting up from the floor or have knee, hip or back issues. Some ryokans may have a curfew when travellers need to be back in the accommodation - this is usually around midnight. Please also be aware that you would normally be required to change to slippers when entering into your room in a ryokan. Hotels and ryokans will charge extra fees if dirty marks are left on their beddings or towels that require professional cleaning. Read more about ryokans here: https://www.intrepidtravel.com/adventures/traditional-japanese-ryokan/ AVAILABILITY The recent huge increase in tourism to Japan has put a lot of pressure on accommodation. On occasion, we may need to change accommodation from what is listed in the itinerary in order to operate your departure with minimal changes. ONSENS We like to encourage travellers to indulge in traditional Japanese 'onsens' while in the country as it is a quintessential local experience. In public onsens this means bathing naked in the presence of others of the same gender. While the experience can feel strange at first for some, most of our groups end up enjoying this activity. Please be aware that travellers with tattoos may not be permitted to enter public onsens. Private onsens may also be available - talk to your leader for more information. See our guide to onsens here: https://www.intrepidtravel.com/adventures/japan-onsen-guide/

Travel insurance

Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country. http://www.intrepidtravel.com/insurance.php

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. SINGLE TRAVELLERS: Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Trip Notes. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the tour - pre-trip and post-trip accommodation will be booked on a single room basis. Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Trip Notes. A Single Supplement to have your own room is not available to purchase on this trip.

Itinerary disclaimer

ITINERARY CHANGES: Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you print and review a final copy prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays or other factors, further changes may be necessary to your itinerary once in country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any changes once on tour. OPTIONAL ACTIVITIES: A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk.

Accommodation

Hotel/Ryokan (11 nights)

Safe Booking

Do I have to book in advance?

  • Yes, we encourage you to book this trek in advance.
  • For day activities, we recommend you to book 48 hours before the tour.
  • For multi-day packages, the earlier you book, the more significant is the chance that you can participate in the journey.


When do I have to pay?

  • We have a "book now, pay later" policy. Due to this process, we don't ask for any bank card details.
  • We created our booking system to be convenient and secure for you.
  • The provider will contact you and discuss the payment with you later.


What other fees do I have to pay?

  • There are no hidden fees on Trekhunt (like booking fee, cancellation fee, etc.).
  • We don't charge you any additional fees.
  • We offer this tour precisely with the same price and conditions as the provider.


Is booking secure?

  • We created our booking system to be convenient and safe for you.
  • We don't ask any of your bank card details!
  • We only ask you to provide us your name, email and mobile number.
  • We forward this information to the provider, who can send you the tour details.


Don't miss out. We recommend you to book this tour today.

All prices are indicative only and subject to availability and changes without obligation.

Time until next start
97
days
05
hours
:
08
min
:
55
sec

Price

€3,485

Duration

12 days
2020

Sun, Mar 15

Thu, Mar 26

€3,660

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