Tajikistan Discovery Kyrgyzstan, Tajikistan

Tajikistan Discovery

Kyrgyzstan, Tajikistan

Hiking
17 days
2020

Tue, Apr 28

Thu, May 14

€2,325

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Overview

Tajikistan and Kyrgyzstan sprawl across the vast expanses of Central Asia but are still hidden from many visitor’s minds, despite offering outstanding beauty, simplicity and a feeling of complete remoteness. The allure lies in the heritage of the Silk Road, where ideas, culture and people flowed from East to West, and in the green field backcountry and sweeping mountain landscapes that play host to the traditional nomadic lifestyle. Journey through cities featuring crumbling reminders of Soviet occupation and influence and out into the stunning wilds, where the ancient history of these long-lived nations – Persian and Mongol, Buddhist and Muslim – becomes clearer. While political and military forces have battled over these regions, life in these isolated areas has changed little in the past centuries – the families you will stay with in their homes have remained, while empires have fallen.

Map

Itinerary

Day 1Bishkek
Welcome to Central Asia! Your adventure begins with a welcome meeting at 6 pm tonight. If you arrive early, be sure to explore Bishkek. You'll find it's a relaxed city of wide streets, trees and parklands, and a palpable Soviet past. The State Museum of Fine Arts is the city's premiere museum and TSUM Department Store in the city centre is renowned for having the best range of Kyrgyz souvenirs for shopping.
Day 2Chychkan/Toktogul/Kok Bel
Depart Bishkek and travel to Toktogul (approximately 6 hours) though spectacular mountain scenery today. This is an urban settlement in the Jalal-Abad province of Kyrgyzstan. You will arrive in the early evening, then enjoy a night of free time. Due to the limited options in this area, the accommodation tonight might be in Chychkan or Kok Bel rather than Toktogul. Your leader will advise you in Bishkek as to where you will stay for your departure.
Day 3Osh
Travel onward from Toktogul to Kyrgyzstan's second city, Osh (approximately 8 hours). Located in the Fergana Valley in the south of the country, Osh is often referred to as the capital of the south. It has a mostly Uzbek population, which is evidence of its proximity to the border. While you are here, you'll visit Suleiman's (Solomon's) Mountain, a site of huge Islamic importance that dominates the centre of the city. While the walk is not strenuous for those with good fitness, you will need sturdy footwear as there are many slippery and steep steps and slopes. You will also visit Osh Bazaar, one of the biggest markets in Central Asia. As well as browsing this intriguing bazaar, here you can change some money into Tajikistan Somani for the journey ahead. Depending on the arrival time, some activities in Osh will be scheduled for tomorrow instead of today.
Day 4Sary Tash
After a morning of exploring Osh, continue to Sary Tash (approximately 3 hours). On this journey you will cross the Taldyk Pass (3615 m). Conveniently located in the Alai Valley, bordering Tajikistan, Sary Tash is a junction for explorers heading off in many directions on the road to Osh, Murgab (Tajikistan), and Kashgar (China). You will spend the night in a basic guesthouse or homestay in this small, remote village at the junction of the Silk Road.
Day 5Kyrgyzstan/Tajikistan Border Crossing – Murgab
Today we drive to Murgab (approximately 6–7 hours). First, after breakfast, drive the 50 kilometres from Sary Tash to the Kyzyl Art Pass (4280 m). In this spectacularly remote spot, you will cross the border from Kyrgyzstan to Tajikistan. Remember to be patient as officials work through the various permits and procedures. Once inside Tajikistan, you'll make your way down the 95 km to Karakul Lake for lunch, with yet more dramatic scenery and photo opportunities along the way. Karakul Lake is too high to support aquatic life and is the largest out of 800 lakes in the Pamirs; these lakes were created by earthquakes, tectonic activity and glaciers. The final 135 km today takes you to Murgab via the Ak-Baital Pass (4655 m), the highest pass on the Pamir Highway and in the former Soviet Union. Murgab is located in a valley at approximately 3000 m above sea level, surrounded by high peaks. This region is inhabited mainly by Kyrgyz people. From here, on a clear day, you can see Muztag Ata (7546 m), the highest mountain in the Pamirs. While here, your hosts will prepare you a simple dinner and breakfast – homemade bread, plov (rice pilaf) and fried eggs or porridge. Keen stargazers will be treated to a great display on a clear night, with very little light pollution affecting views of the night sky.
Day 6Langar
Today is another long day of breathtaking driving (approximately 10 hours). Drive through the picturesque Alichur valley, over the Khargush Pass (4344 m), to the Wakhan Corridor. As you enter the Wakhan there are amazing views of the Pamirs to the right and of the Hindu Kush to the left. On the other side of the pass you will cross through another check point and travel along the Afghanistan border. In contrast to the previous village stays, the surroundings here are more fertile, with families growing tomatoes, cucumbers, cabbages and flowers on their own garden plots. A stop will be made somewhere along the way for lunch in a local chaikana (teahouse/cafeteria). Tonight you will stay in a traditional Pamiri house, which consists of a large pillared central room where all home life takes place. Home cooking awaits – perhaps lagman (noodle soup) or shorpa (meat and vegetable soup). After dinner your hosts will roll the mattresses and you'll share a sleeping area with the rest of the group.
Day 7Ptup
Today is one of the most active days of the trip so take advantage of the chance to stretch your legs! After breakfast there's the option of hiking to an interesting petroglyph site above the village. The images, carved into the rocks high above the village, depict goats, caravans, horses and Ismaili symbols. You'll hike up a gravelly slope for at least 30 minutes (depending on fitness) before the first carvings are visible. There is little shade and it's hard going, but it's well worth the exertion, especially after so long in a vehicle. Next you will drive to nearby Vrang, where on a cliff-side pitted with caves stands a Buddhist complex with 4th-century origins. It's another climb to get there, but the path is flatter in places and not as physically demanding as the hike to the petroglyphs. Continue to Ptup via the stunning valley that follows the winding river (approximately 3 hours). You'll stop en route for lunch. Ptup is the location of your next Pamiri homestay in the traditional Wakhan style. The multi-generation family who live here have a beautiful garden and house with a flush toilet and shower with solar-heated water. While you're in Ptup you'll visit the stunning Yamchun Fort, which some claim is the most spectacular sight in the country. To get to the fort you'll follow very windy, narrow mountain roads, so for safety reasons this journey will be made well before nightfall. Access to the fort itself is via a tricky scramble down and along the rocky valley. The views out over the valley are amazing. If time and road conditions permit, you might be able to visit Bibi Fatima hot springs too.
Day 8Khorog
From Ptup you will travel to Khorog (approximately 6 hours), which after our village experiences might seem like a bustling metropolis. You will pass through Ishkashim, perhaps stopping for lunch there, and continue along the Afghan border. Look out for the watchtowers and border crossings which, despite the proximity of the countries (sometimes only 100 metres apart), are few and far between, with very little contact between people on each side of the divide. Also watch out for ovrings, the spectacularly scary footbridges that Afghans have built along the cliff faces in order to be able to commute from one village to another. The contrast across the river valley here can be quite stark in places. Tajikistan is undoubtedly a poor country; in general the roads are sealed and buildings are connected with electricity, but over the river you will see locals living in much simpler conditions. You'll often be able to get a wave from your neighbours across the river as you travel along. Once in Khorog you will be in the capital of the Gorno-Badakshan Autonomous Oblast (GBAO). Here you'll stay in a guesthouse or hotel with private bathrooms. Perhaps enjoy a dinner at an Indian restaurant in town – one of the city's best.
Day 9Khorog
Time to explore Khorog's sights today, including the bazaar. As you wander throughout this intriguing marketplace, your leader will be able to point out to you which stalls are selling Afghan goods from our neighbours across the river. There will also be time to check out the lovely botanical gardens that are perched high above the town, which boast some great panoramic views, and the curiously quaint Regional Museum.
Day 10Kala-i Khum
Set off to Kala-i Khum (sometimes written Kalaikhum), a small town on the Pamir Highway (approximately 10 hours). Today is mostly a travel day, and since the town is so far away, most groups will arrive too late to be able to explore on arrival. Tonight's accommodation is a guesthouse or homestay which sometimes also accommodates other independent travellers. The guesthouse is multistory, so be prepared for some steep steps to get to and from the sleeping spaces, dining area and bathrooms. There is a simple shower, some running water and both a flush and pit toilet in the courtyard. Dinner is included again this evening, perhaps local style dumplings.
Day 11Dushanbe
Enjoy some breakfast at the homestay before setting off for the nation's capital, Dushanbe (approximately 8 hours). In Dushanbe we stay for two nights in hotel with private bathrooms. For dinner tonight, the group might head out on the town to a Middle Eastern restaurant – one of the city's finest – or to a popular Chaikhana which has been in operation since Soviet times.
Day 12Dushanbe
Check out the local central parks, fountains and monuments, with the option of visiting the main bazaar or Soviet-era Central Department Store for some souvenir shopping on our city tour toady. Just outside of Dushanbe (around 30 km) is the 18th-century Hissor Fort. Though this fort is being heavily restored, its colourful 20th-century history makes it quite an interesting visit. Back in Dushanbe, you'll check out the excellent Museum of National Antiquities. This relatively new museum reflects Tajikistan's diverse pre-Islamic cultural heritage, with exhibits from Bactrian, Buddhist, Zoroastrian and Hindu eras. The giant sleeping Buddha on the second floor may well be the highlight here.
Day 13Penjikent
This morning, drive north to Penjikent (239 km). From Dushanbe we start climbing to the top of Anzob pass sitting at 3373 metres, and then decend to Ainy before heading to Penjikent through the mountains. Penjikent is strategically located on the way from Samarkand to Kuhistan – the mountainous area between Tajikistan, Afghanistan and Iran, now known as Fann Mountains. It was the last stop on the way to or from the mountains so the economy boosted with every caravan stopping here. After lunch, head to southeast edge of the town where the ancient ruins of Sogdian era Penjikent were found. It is a unique monument of pre-Islamic culture in Central Asia dating back to the fifth to eighth century AD.
Day 14Tajikistan/Uzbekistan Border Crossing – Samarkand
This morning, head to the border between Tajikistan and Uzbekistan (approximately 70km). The border crossing can be a length process and has only recently been reopened, but after making it into Uzbekistan, it'll only be a short drive to the legendary Samarkand. Marco Polo described Samarkand as a 'very large and splendid city,' a truly breathtaking place that conjures up images of ancient splendour of the Silk Road. In the afternoon, enjoy some free time in the city. Maybe check out the remains of the remarkable medieval observatory developed by Ulug Beg, Tamerlane's (Amir Timur) brilliant astronomer grandson. These days, only half of the underground semi-circular track can be seen, but there is an the excellent small museum close by. Or visit the Afrosiab Museum with its fine collection of treasures unearthed from the site, including world famous 10th century frescoes. Tomorrow, there will be a full day city tour that include some of the key highlights in Samarkand.
Day 15Samarkand
Be blown away by the sights you'll take in today. First, the great central square of Samarkand, the Registan. Then, Guri-Amir, where Tamerlane is buried, and finally the enormous Bibi-Khanum Mosque. Then we drive to Konigil village in the outskirts of the city for a special lunch with a family who have been making paper by traditional methods as long as they can remember. After lunch we'll learn about this unique way of paper making from mulberry. Returning to Samarkand, visit the impressive Shak-i-Zinda ensemble of mausoleums. This unusual necropolis has monuments from the 14th and 15th centuries, reflecting the development of the monumental art and architecture of the Timurid dynasty and is photo worthy at every turn.
Day 16Tashkent
Head to Tashkent (approximately 4-5 hrs on private vehicle), the capital city of Uzbekistan. After arrival, your leader will take you on a short orientation walk. You'll have a free afternoon to explore this one of the largest cities in Central Asia. Choose to visit the exciting Chorsu Bazaar, the State History Museum, or the Abdul Khasim Medrassah with its hujra cells used as metalwork and craft workshops to produce jewellery and other goods, or the Khast Imom Complex. In the evening, get together for an optional dinner with your fellow travellers to toast to Tashkent.
Day 17Tashkent
This adventure through these three Stans comes to an end after breakfast this morning. There are no activities planned and you're free to depart at any time before the hotel check-out, usually at 12 noon.

Trip title

Tajikistan Discovery

Trip code

KFST

Validity

Validity: 01 Jan 2019 to 31 Dec 2019
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Introduction

Tajikistan and Kyrgyzstan sprawl across the vast expanses of Central Asia but are still hidden from many visitor’s minds, despite offering outstanding beauty, simplicity and a feeling of complete remoteness. The allure lies in the heritage of the Silk Road, where ideas, culture and people flowed from East to West, and in the green field backcountry and sweeping mountain landscapes that play host to the traditional nomadic lifestyle. Journey through cities featuring crumbling reminders of Soviet occupation and influence and out into the stunning wilds, where the ancient history of these long-lived nations – Persian and Mongol, Buddhist and Muslim – becomes clearer. While political and military forces have battled over these regions, life in these isolated areas has changed little in the past centuries – the families you will stay with in their homes have remained, while empires have fallen.

Style

Original

Themes

Explorer

Transport

Private Vehicle

Physical Rating

4

Joining point

Rich Hotel

Finish point

Rohat Hotel

Important information

1. Due to the demands of travelling at high altitudes a Passenger Self Assessment Form is required for this trip. 2. A Single Supplement is available for this trip, excluding nights in home stays. 3. You will need to obtain your Tajikistan e-visa & GBAO permit before travelling on this trip.

Group leader

All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

Safety

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:

Visas

Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it's important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time. TAJIKISTAN All visitors to Tajikistan require a visa. You will need to obtain your visa & Gorno-Badakshan Autonomous Oblast (GBAO) permit online at the following link: https://www.evisa.tj/ Below is the information required for filling out the application form: GBAO Permit - Yes Purpose of visit type - Tourism Purpose of visit - Tourism sightseeing or Tourism vacation Group identifier - leave blank Date of arrival - Day 5 of your trip Address in Tajikistan - Marian's Guesthouse, Shohtemur Street 67/1, Dushanbe 734001, Tajikistan, +992 93 505 0089 Upload your scanned, colour passport copy (no other documents are required) and submit the form for payment. You will then receive a link to download your e-visa. Please ensure you print a copy to bring with you on your trip. KYRGYZSTAN Most nationalities do not require a visa to travel to Kyrgyzstan for up to 60 days, including Australia, Belgium, UK, Germany, Netherlands, Canada, New Zealand, Ireland, USA and Switzerland. Other nationalities should check with their nearest embassy and obtain a visa in advance if required. Please contact us should you need any supporting documents for your visa application. If you do require a visa you will need to obtain one through your closest consulate.

Why we love it

Experience the legendary hospitality of Central Asia. With five nights spent across Tajikistan's excellent homestay network, you'll immerse yourself in local life

Is this trip right for you

This trip visits places as high as 5,000 metres above sea level, which can cause altitude sickness, regardless of age or physical health. Please see the ‘Health’ section of the trip notes for more important information on this. The varied terrain of Tajikistan also makes for extremely varied weather. Temperatures can range from below freezing to over 40ºC so check the weather forecast online before you visit and pack accordingly. Medical facilities can be as far away as 2-3 days' drive at times, as some locations are very remote. During this journey the group will spend time in remote areas without home comforts or easy access to medical facilities. You will need to have excellent physical health to join this trip. In the Pamirs you'll stay in local homestays, with the whole group often sleeping in one large room on mattresses on the floor. Bathroom facilities are outdoors, and it won't be possible to take a shower every night of the trip. Daily drives range from 3 to 10 hours in duration. Depending on passenger numbers, the group may be split into two vehicles. Though the longer travel days and single night overnight stays can be tiring, you'll be in a private vehicle, and much of the scenery in this part of the world is simply stunning.

Health

All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid Travel reserves the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained at the locations on this trip. Please ensure that you are adequately prepared. HYGIENE & DRINKING WATER The diet and hygiene standards of Central Asia may be very different from what you are used to so please take care with washing hands before meals etc and bring some medication/rehydration salts etc should you experience stomach problems. Giardia intestinalis, a parasite that can cause diarrhoea, is reported from time to time in the water supply and which may not be eradicated by purification methods such as tablets or iodine are used. For this reason Intrepid recommends against drinking unboiled tap water in all Central Asian cities.

Money matters

TAJIKISTAN The official currency of Tajikistan is the Tajik Somani (TJS).Tajikistan is mainly a cash-only economy. Only change money at officially authorised currency exchanges. These are often found at bazaars, airline offices and hotels. Very few establishments will accept credit cards. There is a small, but increasing number of ATMs in Dushanbe and other larger towns, but none in rural areas and they may not accept foreign cards or have enough cash to dispense. US dollars are the most widely accepted foreign currency; other currencies, apart from EUR or RUB may be difficult to exchange. SPENDING MONEY: When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so you know what's included in the trip price and what isn't. This should make budgeting a little easier. You'll find this info in the Inclusions section of your Essential Trip Information (that's this document). Please budget for additional meals and expenses while on your trip. Our suggestion is based on past traveller feedback but you may choose to spend more or less. CONTINGENCY FUNDS: We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved. If you are happy with the services providing a tip - though not compulsory - is appropriate. While it may not be customary to you, it is of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. We recommend that any tips are given to the intended recipient by a member of your group, rather than collected and passed on by the group leader. The following amounts are based on local considerations and feedback from our past travellers: Restaurants: Please check the bill and if there’s an addition of 10% service charge, there’s no requirement for tipping. Otherwise, 10% of the total bill amount is appropriate. At local markets and basic restaurants: Leave the loose change. Local guides: Throughout your trip you may at times have a local guide in addition to your leader. We suggest US$1 per person, per day for local guides. Your crew (including the leader and driver, and perhaps cook depending on your trip): You may also consider tipping your crew for outstanding service throughout your trip. The amount is entirely a personal preference; however as a guideline US$2-3 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service.

What to take

What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances or up or down a flight of stairs. Our travellers usually find the smaller their luggage is, the more they enjoy the trip not having to worry about carrying heavy bags! Aim to keep your main luggage under 15kg. Many travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller suitcases or backpacks with wheels are convenient although we recommend your bag has carry straps or handles. If you are taking overnight trains, or primarily using public transport then the smaller your luggage the easier it will be to store under or above bunks. A lockable bag or small padlock will be useful especially when travelling on public transportation as well. You'll also need a day pack/bag to carry water, camera, and jacket etc. when you’re exploring during the day. Below are some ideas and helpful tips on what you specifically need for this trip. Essential: - Clothing: a mixture of lightweight and dry fast clothing and warm layers are recommended essential for travelling in this region. Long shirts, pants, scarves are useful for covering shoulders & knees when visiting religious sites. - Shoes: sturdy and comfortable shoes for walking long distances are essential. - Personal travel documents inc. your passport (visa), travel insurance, fight tickets and trip notes. Photo copies of your passport and visa, passport size photos and travel insurance will be handy. While not valid, a photocopy makes it very much easier to obtain replacements if necessary. - small first aid kit including items such as mild pain killers, electrolytes, Band-Aids and insect repellent, and essential medicine depending on your doctors advice. - Money: cash/credit card/EFTPOS card and money belt - Sun protection like hat, sunscreen, and sunglasses. Recommended: - Refillable water bottle (1.5 litre capacity suggested): The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion end up in limited landfill or discarded in waterways and natural environments. - Cell phone, camera with spare batteries, charger, and adapter plug - Hand wash, travel wipes, toiletries and small towel - Watch/alarm clock and torch/flashlight (and spare batteries) - Torch or flash light esp. for stay at local guesthouses or home stays Optional: - Sleeping bag. Useful for camping, overnight trains and poorly heated hotels, particularly during the winter months of Dec - Feb when temperatures are low. - Sleep sheet. If you are travelling during the hot season you may wish to pack a sleep sheet so you will be comfortable no matter what the weather. - Ear plugs to guard against street noise and snorers. - A good book, a journal and music player for overnight train rides and longer drives. Other things to consider: - Check weather in destinations you are travelling to online a few days before you go to make sure you pack appropriate clothing - Laundry facilities may not be available in all destinations, so make sure you have a few cycles of clothes to tide you over until your next chance to wash

A couple of rules

Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol while travelling, we encourage responsible drinking, and expect that you’ll abide by the local laws regarding alcohol consumption. The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, patronising sex workers will not be tolerated on our trips. By travelling with us you are agreeing to adhere to these rules. Your group leader has the right to remove any member of the group for breaking any of these rules, with no right of refund. If you feel that someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in the Problems and Emergency Contact section of this Essential Trip Information.

Feedback

After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

Emergency contact

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete. For general enquiries or questions about your booking, please contact your agent or adventure specialist, or visit us at www.intrepidtravel.com/contact-us In case of a genuine crisis or emergency, you can reach our local operator on the number below. Intrepid's Local Bishkek Office: +996555303025

Responsible travel

We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller. http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller

The Intrepid Foundation

Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. All donations to The Intrepid Foundation are matched by Intrepid Group dollar for dollar (up to AU$10,000 per donor and AU$500,000 in total each financial year, excluding emergency appeals). And because Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/

Accommodation notes

OCCASIONAL ALTERNATIVE ACCOMMODATION The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances. TWIN SHARE Accommodation on this trip is on a twin basis. CHECK-IN TIME Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination. PRE/POST TRIP ACCOMMODATION If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights.

Travel insurance

Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country. http://www.intrepidtravel.com/insurance.php

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure.

Itinerary disclaimer

ITINERARY CHANGES: Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you print and review a final copy prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays or other factors, further changes may be necessary to your itinerary once in country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any changes once on tour. OPTIONAL ACTIVITIES: A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk.

Accommodation

Guesthouse/Hotel with private rooms (7 nights),Guesthouse/Homestay multishare (5 nights)

Map

Itinerary

Day 1Bishkek
Welcome to Central Asia! Your adventure begins with a welcome meeting at 6 pm tonight. If you arrive early, be sure to explore Bishkek. You'll find it's a relaxed city of wide streets, trees and parklands, and a palpable Soviet past. The State Museum of Fine Arts is the city's premiere museum and TSUM Department Store in the city centre is renowned for having the best range of Kyrgyz souvenirs for shopping.
Day 2Chychkan/Toktogul/Kok Bel
Depart Bishkek and travel to Toktogul (approximately 6 hours) though spectacular mountain scenery today. This is an urban settlement in the Jalal-Abad province of Kyrgyzstan. You will arrive in the early evening, then enjoy a night of free time. Due to the limited options in this area, the accommodation tonight might be in Chychkan or Kok Bel rather than Toktogul. Your leader will advise you in Bishkek as to where you will stay for your departure.
Day 3Osh
Travel onward from Toktogul to Kyrgyzstan's second city, Osh (approximately 8 hours). Located in the Fergana Valley in the south of the country, Osh is often referred to as the capital of the south. It has a mostly Uzbek population, which is evidence of its proximity to the border. While you are here, you'll visit Suleiman's (Solomon's) Mountain, a site of huge Islamic importance that dominates the centre of the city. While the walk is not strenuous for those with good fitness, you will need sturdy footwear as there are many slippery and steep steps and slopes. You will also visit Osh Bazaar, one of the biggest markets in Central Asia. As well as browsing this intriguing bazaar, here you can change some money into Tajikistan Somani for the journey ahead. Depending on the arrival time, some activities in Osh will be scheduled for tomorrow instead of today.
Day 4Sary Tash
After a morning of exploring Osh, continue to Sary Tash (approximately 3 hours). On this journey you will cross the Taldyk Pass (3615 m). Conveniently located in the Alai Valley, bordering Tajikistan, Sary Tash is a junction for explorers heading off in many directions on the road to Osh, Murgab (Tajikistan), and Kashgar (China). You will spend the night in a basic guesthouse or homestay in this small, remote village at the junction of the Silk Road.
Day 5Kyrgyzstan/Tajikistan Border Crossing – Murgab
Today we drive to Murgab (approximately 6–7 hours). First, after breakfast, drive the 50 kilometres from Sary Tash to the Kyzyl Art Pass (4280 m). In this spectacularly remote spot, you will cross the border from Kyrgyzstan to Tajikistan. Remember to be patient as officials work through the various permits and procedures. Once inside Tajikistan, you'll make your way down the 95 km to Karakul Lake for lunch, with yet more dramatic scenery and photo opportunities along the way. Karakul Lake is too high to support aquatic life and is the largest out of 800 lakes in the Pamirs; these lakes were created by earthquakes, tectonic activity and glaciers. The final 135 km today takes you to Murgab via the Ak-Baital Pass (4655 m), the highest pass on the Pamir Highway and in the former Soviet Union. Murgab is located in a valley at approximately 3000 m above sea level, surrounded by high peaks. This region is inhabited mainly by Kyrgyz people. From here, on a clear day, you can see Muztag Ata (7546 m), the highest mountain in the Pamirs. While here, your hosts will prepare you a simple dinner and breakfast – homemade bread, plov (rice pilaf) and fried eggs or porridge. Keen stargazers will be treated to a great display on a clear night, with very little light pollution affecting views of the night sky.
Day 6Langar
Today is another long day of breathtaking driving (approximately 10 hours). Drive through the picturesque Alichur valley, over the Khargush Pass (4344 m), to the Wakhan Corridor. As you enter the Wakhan there are amazing views of the Pamirs to the right and of the Hindu Kush to the left. On the other side of the pass you will cross through another check point and travel along the Afghanistan border. In contrast to the previous village stays, the surroundings here are more fertile, with families growing tomatoes, cucumbers, cabbages and flowers on their own garden plots. A stop will be made somewhere along the way for lunch in a local chaikana (teahouse/cafeteria). Tonight you will stay in a traditional Pamiri house, which consists of a large pillared central room where all home life takes place. Home cooking awaits – perhaps lagman (noodle soup) or shorpa (meat and vegetable soup). After dinner your hosts will roll the mattresses and you'll share a sleeping area with the rest of the group.
Day 7Ptup
Today is one of the most active days of the trip so take advantage of the chance to stretch your legs! After breakfast there's the option of hiking to an interesting petroglyph site above the village. The images, carved into the rocks high above the village, depict goats, caravans, horses and Ismaili symbols. You'll hike up a gravelly slope for at least 30 minutes (depending on fitness) before the first carvings are visible. There is little shade and it's hard going, but it's well worth the exertion, especially after so long in a vehicle. Next you will drive to nearby Vrang, where on a cliff-side pitted with caves stands a Buddhist complex with 4th-century origins. It's another climb to get there, but the path is flatter in places and not as physically demanding as the hike to the petroglyphs. Continue to Ptup via the stunning valley that follows the winding river (approximately 3 hours). You'll stop en route for lunch. Ptup is the location of your next Pamiri homestay in the traditional Wakhan style. The multi-generation family who live here have a beautiful garden and house with a flush toilet and shower with solar-heated water. While you're in Ptup you'll visit the stunning Yamchun Fort, which some claim is the most spectacular sight in the country. To get to the fort you'll follow very windy, narrow mountain roads, so for safety reasons this journey will be made well before nightfall. Access to the fort itself is via a tricky scramble down and along the rocky valley. The views out over the valley are amazing. If time and road conditions permit, you might be able to visit Bibi Fatima hot springs too.
Day 8Khorog
From Ptup you will travel to Khorog (approximately 6 hours), which after our village experiences might seem like a bustling metropolis. You will pass through Ishkashim, perhaps stopping for lunch there, and continue along the Afghan border. Look out for the watchtowers and border crossings which, despite the proximity of the countries (sometimes only 100 metres apart), are few and far between, with very little contact between people on each side of the divide. Also watch out for ovrings, the spectacularly scary footbridges that Afghans have built along the cliff faces in order to be able to commute from one village to another. The contrast across the river valley here can be quite stark in places. Tajikistan is undoubtedly a poor country; in general the roads are sealed and buildings are connected with electricity, but over the river you will see locals living in much simpler conditions. You'll often be able to get a wave from your neighbours across the river as you travel along. Once in Khorog you will be in the capital of the Gorno-Badakshan Autonomous Oblast (GBAO). Here you'll stay in a guesthouse or hotel with private bathrooms. Perhaps enjoy a dinner at an Indian restaurant in town – one of the city's best.
Day 9Khorog
Time to explore Khorog's sights today, including the bazaar. As you wander throughout this intriguing marketplace, your leader will be able to point out to you which stalls are selling Afghan goods from our neighbours across the river. There will also be time to check out the lovely botanical gardens that are perched high above the town, which boast some great panoramic views, and the curiously quaint Regional Museum.
Day 10Kala-i Khum
Set off to Kala-i Khum (sometimes written Kalaikhum), a small town on the Pamir Highway (approximately 10 hours). Today is mostly a travel day, and since the town is so far away, most groups will arrive too late to be able to explore on arrival. Tonight's accommodation is a guesthouse or homestay which sometimes also accommodates other independent travellers. The guesthouse is multistory, so be prepared for some steep steps to get to and from the sleeping spaces, dining area and bathrooms. There is a simple shower, some running water and both a flush and pit toilet in the courtyard. Dinner is included again this evening, perhaps local style dumplings.
Day 11Dushanbe
Enjoy some breakfast at the homestay before setting off for the nation's capital, Dushanbe (approximately 8 hours). In Dushanbe we stay for two nights in hotel with private bathrooms. For dinner tonight, the group might head out on the town to a Middle Eastern restaurant – one of the city's finest – or to a popular Chaikhana which has been in operation since Soviet times.
Day 12Dushanbe
Check out the local central parks, fountains and monuments, with the option of visiting the main bazaar or Soviet-era Central Department Store for some souvenir shopping on our city tour toady. Just outside of Dushanbe (around 30 km) is the 18th-century Hissor Fort. Though this fort is being heavily restored, its colourful 20th-century history makes it quite an interesting visit. Back in Dushanbe, you'll check out the excellent Museum of National Antiquities. This relatively new museum reflects Tajikistan's diverse pre-Islamic cultural heritage, with exhibits from Bactrian, Buddhist, Zoroastrian and Hindu eras. The giant sleeping Buddha on the second floor may well be the highlight here.
Day 13Penjikent
This morning, drive north to Penjikent (239 km). From Dushanbe we start climbing to the top of Anzob pass sitting at 3373 metres, and then decend to Ainy before heading to Penjikent through the mountains. Penjikent is strategically located on the way from Samarkand to Kuhistan – the mountainous area between Tajikistan, Afghanistan and Iran, now known as Fann Mountains. It was the last stop on the way to or from the mountains so the economy boosted with every caravan stopping here. After lunch, head to southeast edge of the town where the ancient ruins of Sogdian era Penjikent were found. It is a unique monument of pre-Islamic culture in Central Asia dating back to the fifth to eighth century AD.
Day 14Tajikistan/Uzbekistan Border Crossing – Samarkand
This morning, head to the border between Tajikistan and Uzbekistan (approximately 70km). The border crossing can be a length process and has only recently been reopened, but after making it into Uzbekistan, it'll only be a short drive to the legendary Samarkand. Marco Polo described Samarkand as a 'very large and splendid city,' a truly breathtaking place that conjures up images of ancient splendour of the Silk Road. In the afternoon, enjoy some free time in the city. Maybe check out the remains of the remarkable medieval observatory developed by Ulug Beg, Tamerlane's (Amir Timur) brilliant astronomer grandson. These days, only half of the underground semi-circular track can be seen, but there is an the excellent small museum close by. Or visit the Afrosiab Museum with its fine collection of treasures unearthed from the site, including world famous 10th century frescoes. Tomorrow, there will be a full day city tour that include some of the key highlights in Samarkand.
Day 15Samarkand
Be blown away by the sights you'll take in today. First, the great central square of Samarkand, the Registan. Then, Guri-Amir, where Tamerlane is buried, and finally the enormous Bibi-Khanum Mosque. Then we drive to Konigil village in the outskirts of the city for a special lunch with a family who have been making paper by traditional methods as long as they can remember. After lunch we'll learn about this unique way of paper making from mulberry. Returning to Samarkand, visit the impressive Shak-i-Zinda ensemble of mausoleums. This unusual necropolis has monuments from the 14th and 15th centuries, reflecting the development of the monumental art and architecture of the Timurid dynasty and is photo worthy at every turn.
Day 16Tashkent
Head to Tashkent (approximately 4-5 hrs on private vehicle), the capital city of Uzbekistan. After arrival, your leader will take you on a short orientation walk. You'll have a free afternoon to explore this one of the largest cities in Central Asia. Choose to visit the exciting Chorsu Bazaar, the State History Museum, or the Abdul Khasim Medrassah with its hujra cells used as metalwork and craft workshops to produce jewellery and other goods, or the Khast Imom Complex. In the evening, get together for an optional dinner with your fellow travellers to toast to Tashkent.
Day 17Tashkent
This adventure through these three Stans comes to an end after breakfast this morning. There are no activities planned and you're free to depart at any time before the hotel check-out, usually at 12 noon.

Trip title

Tajikistan Discovery

Trip code

KFST

Validity

Validity: 01 Jan 2019 to 31 Dec 2019

Introduction

Tajikistan and Kyrgyzstan sprawl across the vast expanses of Central Asia but are still hidden from many visitor’s minds, despite offering outstanding beauty, simplicity and a feeling of complete remoteness. The allure lies in the heritage of the Silk Road, where ideas, culture and people flowed from East to West, and in the green field backcountry and sweeping mountain landscapes that play host to the traditional nomadic lifestyle. Journey through cities featuring crumbling reminders of Soviet occupation and influence and out into the stunning wilds, where the ancient history of these long-lived nations – Persian and Mongol, Buddhist and Muslim – becomes clearer. While political and military forces have battled over these regions, life in these isolated areas has changed little in the past centuries – the families you will stay with in their homes have remained, while empires have fallen.

Style

Original

Themes

Explorer

Transport

Private Vehicle

Physical Rating

4

Joining point

Rich Hotel

Finish point

Rohat Hotel

Important information

1. Due to the demands of travelling at high altitudes a Passenger Self Assessment Form is required for this trip. 2. A Single Supplement is available for this trip, excluding nights in home stays. 3. You will need to obtain your Tajikistan e-visa & GBAO permit before travelling on this trip.

Group leader

All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

Safety

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:

Visas

Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it's important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time. TAJIKISTAN All visitors to Tajikistan require a visa. You will need to obtain your visa & Gorno-Badakshan Autonomous Oblast (GBAO) permit online at the following link: https://www.evisa.tj/ Below is the information required for filling out the application form: GBAO Permit - Yes Purpose of visit type - Tourism Purpose of visit - Tourism sightseeing or Tourism vacation Group identifier - leave blank Date of arrival - Day 5 of your trip Address in Tajikistan - Marian's Guesthouse, Shohtemur Street 67/1, Dushanbe 734001, Tajikistan, +992 93 505 0089 Upload your scanned, colour passport copy (no other documents are required) and submit the form for payment. You will then receive a link to download your e-visa. Please ensure you print a copy to bring with you on your trip. KYRGYZSTAN Most nationalities do not require a visa to travel to Kyrgyzstan for up to 60 days, including Australia, Belgium, UK, Germany, Netherlands, Canada, New Zealand, Ireland, USA and Switzerland. Other nationalities should check with their nearest embassy and obtain a visa in advance if required. Please contact us should you need any supporting documents for your visa application. If you do require a visa you will need to obtain one through your closest consulate.

Why we love it

Experience the legendary hospitality of Central Asia. With five nights spent across Tajikistan's excellent homestay network, you'll immerse yourself in local life

Is this trip right for you

This trip visits places as high as 5,000 metres above sea level, which can cause altitude sickness, regardless of age or physical health. Please see the ‘Health’ section of the trip notes for more important information on this. The varied terrain of Tajikistan also makes for extremely varied weather. Temperatures can range from below freezing to over 40ºC so check the weather forecast online before you visit and pack accordingly. Medical facilities can be as far away as 2-3 days' drive at times, as some locations are very remote. During this journey the group will spend time in remote areas without home comforts or easy access to medical facilities. You will need to have excellent physical health to join this trip. In the Pamirs you'll stay in local homestays, with the whole group often sleeping in one large room on mattresses on the floor. Bathroom facilities are outdoors, and it won't be possible to take a shower every night of the trip. Daily drives range from 3 to 10 hours in duration. Depending on passenger numbers, the group may be split into two vehicles. Though the longer travel days and single night overnight stays can be tiring, you'll be in a private vehicle, and much of the scenery in this part of the world is simply stunning.

Health

All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid Travel reserves the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained at the locations on this trip. Please ensure that you are adequately prepared. HYGIENE & DRINKING WATER The diet and hygiene standards of Central Asia may be very different from what you are used to so please take care with washing hands before meals etc and bring some medication/rehydration salts etc should you experience stomach problems. Giardia intestinalis, a parasite that can cause diarrhoea, is reported from time to time in the water supply and which may not be eradicated by purification methods such as tablets or iodine are used. For this reason Intrepid recommends against drinking unboiled tap water in all Central Asian cities.

Money matters

TAJIKISTAN The official currency of Tajikistan is the Tajik Somani (TJS).Tajikistan is mainly a cash-only economy. Only change money at officially authorised currency exchanges. These are often found at bazaars, airline offices and hotels. Very few establishments will accept credit cards. There is a small, but increasing number of ATMs in Dushanbe and other larger towns, but none in rural areas and they may not accept foreign cards or have enough cash to dispense. US dollars are the most widely accepted foreign currency; other currencies, apart from EUR or RUB may be difficult to exchange. SPENDING MONEY: When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so you know what's included in the trip price and what isn't. This should make budgeting a little easier. You'll find this info in the Inclusions section of your Essential Trip Information (that's this document). Please budget for additional meals and expenses while on your trip. Our suggestion is based on past traveller feedback but you may choose to spend more or less. CONTINGENCY FUNDS: We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved. If you are happy with the services providing a tip - though not compulsory - is appropriate. While it may not be customary to you, it is of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. We recommend that any tips are given to the intended recipient by a member of your group, rather than collected and passed on by the group leader. The following amounts are based on local considerations and feedback from our past travellers: Restaurants: Please check the bill and if there’s an addition of 10% service charge, there’s no requirement for tipping. Otherwise, 10% of the total bill amount is appropriate. At local markets and basic restaurants: Leave the loose change. Local guides: Throughout your trip you may at times have a local guide in addition to your leader. We suggest US$1 per person, per day for local guides. Your crew (including the leader and driver, and perhaps cook depending on your trip): You may also consider tipping your crew for outstanding service throughout your trip. The amount is entirely a personal preference; however as a guideline US$2-3 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service.

What to take

What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances or up or down a flight of stairs. Our travellers usually find the smaller their luggage is, the more they enjoy the trip not having to worry about carrying heavy bags! Aim to keep your main luggage under 15kg. Many travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller suitcases or backpacks with wheels are convenient although we recommend your bag has carry straps or handles. If you are taking overnight trains, or primarily using public transport then the smaller your luggage the easier it will be to store under or above bunks. A lockable bag or small padlock will be useful especially when travelling on public transportation as well. You'll also need a day pack/bag to carry water, camera, and jacket etc. when you’re exploring during the day. Below are some ideas and helpful tips on what you specifically need for this trip. Essential: - Clothing: a mixture of lightweight and dry fast clothing and warm layers are recommended essential for travelling in this region. Long shirts, pants, scarves are useful for covering shoulders & knees when visiting religious sites. - Shoes: sturdy and comfortable shoes for walking long distances are essential. - Personal travel documents inc. your passport (visa), travel insurance, fight tickets and trip notes. Photo copies of your passport and visa, passport size photos and travel insurance will be handy. While not valid, a photocopy makes it very much easier to obtain replacements if necessary. - small first aid kit including items such as mild pain killers, electrolytes, Band-Aids and insect repellent, and essential medicine depending on your doctors advice. - Money: cash/credit card/EFTPOS card and money belt - Sun protection like hat, sunscreen, and sunglasses. Recommended: - Refillable water bottle (1.5 litre capacity suggested): The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion end up in limited landfill or discarded in waterways and natural environments. - Cell phone, camera with spare batteries, charger, and adapter plug - Hand wash, travel wipes, toiletries and small towel - Watch/alarm clock and torch/flashlight (and spare batteries) - Torch or flash light esp. for stay at local guesthouses or home stays Optional: - Sleeping bag. Useful for camping, overnight trains and poorly heated hotels, particularly during the winter months of Dec - Feb when temperatures are low. - Sleep sheet. If you are travelling during the hot season you may wish to pack a sleep sheet so you will be comfortable no matter what the weather. - Ear plugs to guard against street noise and snorers. - A good book, a journal and music player for overnight train rides and longer drives. Other things to consider: - Check weather in destinations you are travelling to online a few days before you go to make sure you pack appropriate clothing - Laundry facilities may not be available in all destinations, so make sure you have a few cycles of clothes to tide you over until your next chance to wash

A couple of rules

Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol while travelling, we encourage responsible drinking, and expect that you’ll abide by the local laws regarding alcohol consumption. The sex tourism industry is known to exploit vulnerable people and have negative consequences on communities, including undermining the development of sustainable tourism. For this reason, patronising sex workers will not be tolerated on our trips. By travelling with us you are agreeing to adhere to these rules. Your group leader has the right to remove any member of the group for breaking any of these rules, with no right of refund. If you feel that someone is behaving inappropriately while travelling with us, please inform your tour leader or local guide immediately. Alternatively, contact us on the emergency contact number detailed in the Problems and Emergency Contact section of this Essential Trip Information.

Feedback

After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

Emergency contact

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete. For general enquiries or questions about your booking, please contact your agent or adventure specialist, or visit us at www.intrepidtravel.com/contact-us In case of a genuine crisis or emergency, you can reach our local operator on the number below. Intrepid's Local Bishkek Office: +996555303025

Responsible travel

We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller. http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller

The Intrepid Foundation

Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. All donations to The Intrepid Foundation are matched by Intrepid Group dollar for dollar (up to AU$10,000 per donor and AU$500,000 in total each financial year, excluding emergency appeals). And because Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/

Accommodation notes

OCCASIONAL ALTERNATIVE ACCOMMODATION The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances. TWIN SHARE Accommodation on this trip is on a twin basis. CHECK-IN TIME Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination. PRE/POST TRIP ACCOMMODATION If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights.

Travel insurance

Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country. http://www.intrepidtravel.com/insurance.php

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure.

Itinerary disclaimer

ITINERARY CHANGES: Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you print and review a final copy prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays or other factors, further changes may be necessary to your itinerary once in country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any changes once on tour. OPTIONAL ACTIVITIES: A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk.

Accommodation

Guesthouse/Hotel with private rooms (7 nights),Guesthouse/Homestay multishare (5 nights)

All prices are indicative only and subject to availability and changes without obligation.

Time until next start
143
days
10
hours
:
25
min
:
56
sec

Price

€2,325

Duration

17 days
2020

Tue, Apr 28

Thu, May 14

€2,325

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