Essential Borneo Malaysia

Essential Borneo

Malaysia

Hiking
11 days
2019

Sun, Oct 13

Wed, Oct 23

€1,385

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Overview

You and Borneo meet in Kota Kinabalu – we think this could be the beginning of a beautiful friendship. Orangutans! In Sepilok! And elephants – maybe! – along the Kinabatangan River! Get hot and sweaty climbing up Mt Kinabalu, then hot and wet-ty soaking in the Poring Hot Springs on the way down. Try not to indulge in too much ikan panggang (stingray – a local delicacy) because at the end of this trip we’re taking you on a two-day hike to the top of South East Asia.

Map

Itinerary

Day 1Kota Kinabalu
Kick things off in KK, Kota Kinabalu. The locals finally settled on a name meaning ‘City of the Revered Place of the Dead’. Earlier choices were Deasoka (below the coconut tree), Singgah Mata (pleasing to the eye) and Api-Api (fire!). You’ve got the whole day free to explore this capital of Sabah state (depending on when you get here of course) before you join up with your crew at a 6 pm welcome meeting tonight (make sure you’ve got all your important docs and deets on you). Take some time to explore this balmy city between the jungle and the South China Sea and perhaps visit the Sabah Museum and the State Mosque. Why not escape the hustle and bustle of Kota Kinabalu and take a walk up Signal Hill, which offers great views over the city.
Day 2Kinabatangan River
This morning you’ll head over to the airport for a flight to Sandakan (40 minutes). When you touch down, you’ll hop on a private minibus and head to Sandakan War Memorial, built on the site of a Japanese POW camp. This site also marks the starting point of the tragic Sandakan Death Marches, on which 2400 POWs were forced to walk through the jungles of Borneo. By the end of the march, just 6 Australians survived, and only because they had escaped. You then continue on for a drive through the steamy rainforest to your homestay for the night (approximately 2 hours). This afternoon you’ll have the option to visit Batu Tulug burial caves, where more than a 100 wooden coffins (estimated at 250 years old) were discovered in the limestone hill. Speculate about who they belonged to and just how they got them up there while you admire their beautiful carvings. If you’re still feeling active then maybe challenge the locals to a game of volleyball or a football match. You’ll spend the night in a family homestay and enjoy a local meal cooked by your hosts followed by a cultural performance. 
Day 3Kinabatangan River
After breakfast you will say goodbye to your hosts and make the short journey by minivan and boat to an eco-lodge on the banks of the Kinabatangan River (approximately 40 minutes). The lodge is right in the heart of a nature lover's wilderness paradise. This morning there’s loads of stuff planned to keep you busy. Kick things off with a walk through the jungle to work on your wildlife spotting skills, then head over to a community based reforestation project. One of the very few uncool things about Borneo is that half of the world’s timber comes from here. In 1975, 73.7 per cent of the country was covered in rainforest, now it’s only 50.5 per cent. You can do your part to put the trees back where they belong by getting your hands dirty and planting some yourself. Later, get to know the local cuisine with an included cooking lesson. In the early evening as the sun sets, climb aboard a boat to get down with the local wildlife on a dusk cruise up the river. Keep an eye out for wild orangutans, Proboscis monkeys and maybe even pygmy elephants if you’re the lucky one. Tonight you’ll snuggle down for a sleepover in an authentic community-run eco camp bush hut (pillow fights optional).
Day 4Sepilok
Wake up early if you want to check out more of the jungle creatures with the option to do another river cruise this morning – just tell your leader if you're all about your wildlife. Later in the morning, you will leave your jungle eco-lodge and drive in a private minivan to Sepilok (approximately 2 hours). From there you’ll swing by the Sepilok Orangutan Rehabilitation Centre and meet the world’s cutest red heads. These distant relatives will tug on your heartstrings and then spend half an hour picking their noses. Watch them eating bananas while hanging upside down like it ain’t no thang. Feel immensely jealous. If you thought things couldn’t get any cuter then you'd be wrong – you’ll also check out the nursery where young orangutans learn how to climb on a specially constructed jungle gym. You’ll spend the night in dorm rooms at a jungle lodge in Sepilok. If you want, there’s the option to take a night wildlife walk this evening.
Day 5Sepilok
Today, what to do is up to you! You're pretty close to the Rainforest Discovery Centre. Here you can feel like your red-headed mates from yesterday by getting high up into the trees. The RDC has a 147-metre long, 28-metre high canopy walkway with downright spectacular views of the giant rainforest trees. Look out for all the birds overhead, and maybe even a few flying squirrels. There’s also the Labuk Bay Proboscis Monkey (them funny fellas with the big noses) Sanctuary where you can watch up close the amazing bachelor proboscis lazing and feeding – an experience that can only be found right here in Borneo. If you can’t get enough wildlife there’s also the chance to see more of Borneo’s creatures at the newly opened Sun Bear Conservation Center. Here they’ve rescued mistreated Sun Bears and hope to rehabilitate and reintroduce them into the wild. You'll spend another night in the dorm rooms at the jungle lodge in Sepilok.
Day 6Kinabalu National Park
This morning travel via Kudasang by minibus into the unspoilt wilderness of the World Heritage-listed Kinabalu National Park (approximately 5 hours total). Take some time to hang out, enjoy the surroundings and do your stretches for the climb. There are some beautiful nature trails you can follow through the lowland tropical forest and a Botanic Garden to explore – this 5-acre garden is an excellent showcase of the diverse plant life on the mountain, as flora from all over the park has been replanted here. It’s home to 4500 species of plants, 289 species of birds and 290 of butterfly. Numbers can be boring, but that’s pretty cool. Otherwise, just relax in the afternoon and take in the cooler climate. Before you depart your leader will give a safety briefing about the climb and answer any questions you might just have thought of. Stay overnight at the park's headquarters in dormitory accommodation with shared facilities. Nestled amongst the lowland forests, this is the perfect place to chill-out before the climb.
Day 7Mt Kinabalu
Rise early the next day to begin the climb up Mt Kinabalu, South East Asia’s highest point at 4,095 metres (13435 feet) (compared to Everest’s 8,848 metres) and you’ll remember – sometimes for the effort, mostly for the scenery – every single step. For real, this is not an easy walk – it’s uphill all the way, and you’ll need to be prepared to tackle a trail made up of steep steps that vary considerably in size. Altitude can affect anyone, regardless of fitness level, and it will certainly slow you down a fair bit (it's important that you educate yourself about the dangers of altitude sickness and its symptoms). Ensure you have warm layers, waterproof gloves, a hat, a head torch (for the final part of the climb), waterproof jacket, good walking shoes or boots and extra socks! The top of the mountain can be deceptively cold. Pack a light overnight bag for the climb as you’ll stay overnight on the mountain. There’s absolutely no rush so take your time and enjoy the pristine environment – this is an area which boasts a remarkable variety of plant life, including some 1000 species of orchid and the extraordinary carnivorous pitcher plant. You’ll cover 6 kilometres on the first day (approximately 4-6 hours) and stop at a resthouse near Laban Rata (3,272m/10734ft) for the night. The resthouses have very basic, mixed gender, multishare bunk rooms, and additional blankets can be hired from the park office. Make sure to get some shut-eye early as you’ll be getting up at 2 am to hit the trails again, making for the peak.
Day 8Poring Hot Springs
Rise around 2 am in order to catch the sunrise at the summit of Mt Kinabalu (4,095m/13435 ft). It's difficult walking, but you'll feel a huge sense of achievement. And yes, the view from the summit is incredible – the jungles of Borneo in one direction, the South China Sea in the other, making every inch of the climb worthwhile. The climb from Laban Rata to the summit takes 2-4 hours and, due to the altitude, can be hard going even for the fit. The section up to the summit consists of man-made wooden steps, sections where climbers need to hold onto a rope with both hands and a path through a boulder field. The new trail is about 400 metres longer than the old route. Waterproof gloves are recommended to protect your hands from rope burn (as well as to keep them warm). After witnessing the epic morning sunrise, return to Laban Rata for a well-earned breakfast, and then descend the mountain (approximately 3-6 hours) to enjoy a rewarding lunch at the bottom. Once everyone is down from the mountain you will continue on to Poring Hot Springs by bus (approximately 1 hour). Tonight you will stay at a hostel located right inside the springs complex itself, with a light and airy lounge room for you to relax in. The hostel has a few different room types, some rooms have bunk beds, some have multiple beds and the bathroom is shared, there are no double beds.
Day 9Poring Hot Springs
Poring Hot Springs is an ideal place to kick back for a day to recuperate after the mountain climb. Maybe soothe your peak-weary limbs in warm sulphur water pools, believed to have healing properties for the skin. Otherwise there are graded paths leading through rich lowland forest to mountain rivers, waterfalls and bat caves, with birds and other wildlife often seen along the trail. A walkway in the tree canopy provides magnificent views or there's a tropical garden to visit. Depending on the time of year it might be possible to see the Raffelsia flower nearby. Rafflesia’s are the world’s largest flower and can grow up to 1 metre in size! Spend another night here in the hot springs complex.
Day 10Kota Kinabalu
Drag yourself away from the Hot Springs and drive around 2.5 hours back to Kota Kinabalu. The afternoon's free for you to check out some optional activities – if you’re feeling all cultural then maybe take an interactive and educational visit to Mari Mari Cultural Village to see how indigenous ethnic groups of Borneo used to live. If you are after something even more active, like a scuba diving trip to nearby islands or a day of mountain biking, then maybe stay on a couple of days longer in KK. This evening it'll be time to say bye to all your new mates – maybe do it over one final delicious optional dinner.
Day 11Kota Kinabalu
That's all folks, your Sabah adventure comes to an end today. There are no activities planned and you are able to depart the accommodation at any time after you check out.

Trip title

Essential Borneo

Trip code

TMYS

Validity

Validity: 01 Oct 2018 to 31 Dec 2019
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Introduction

You and Borneo meet in Kota Kinabalu – we think this could be the beginning of a beautiful friendship. Orangutans! In Sepilok! And elephants – maybe! – along the Kinabatangan River! Get hot and sweaty climbing up Mt Kinabalu, then hot and wet-ty soaking in the Poring Hot Springs on the way down. Try not to indulge in too much ikan panggang (stingray – a local delicacy) because at the end of this trip we’re taking you on a two-day hike to the top of South East Asia.

Style

Basix

Themes

18 to 29s

Transport

Boat,Private vehicle,Plane

Physical Rating

4

Physical preparation

The Mt Kinabalu climb is quite challenging so the fitter you are the more enjoyable the experience will be. We recommend that you undertake regular aerobic exercise in the weeks before you travel, particularly if you are not in the habit of regular exercise. Walking, jogging, swimming or riding a bike are all good ways to increase your aerobic fitness, which will allow you to enjoy the trek to its fullest. Please note for those that do not wish to climb Mt Kinabalu you are not obliged to, it is an option to have accommodation arranged and stay at the base of Kinabalu at Park Headquarters. Please advise your agent at the time of booking if you do not wish to climb Mt Kinabalu so that the appropriate arrangements can be made. Please note due to limited availability there may be an additional charge to book this alternative accommodation. The additional charge will be confirmed to you upon your booking request being confirmed and will be collected locally by your leader on day one.

Joining point

Cititel Express

Joining point description

Cititel Express Kota Kinabalu is located in the heart of Kota Kinabalu City Centre, it's within walking distance to the commercial district, banks, local eateries, bars and various tourist sites such as the Handicraft Market and the waterfront. Each room includes complimentary wifi, air conditioning, private bathrooms, and an electronic safe. Cititel Express is a smoke free hotel which includes the guest rooms, common areas and associate work areas to create an environmental friendly hotel. A designated smoking area outside the hotel building is provided to accommodate the needs of guests who smoke.

Joining point instructions

An arrival transfer can be purchased for this trip. Please advise your flight arrival details to your agent at least 14 days prior to your trip departure if you wish to have this provided. Once you exit customs, our representative will be holding a sign with your name on it. At Kota Kinabalu International Airport (KKIA)if you have any problems and cannot locate our transfer representative on arrival please go to the Airport Information counter (located on the same floor at arrivals) and ask them to call our transfer operator Vision Transport on +60 16 818 6890 or +60 138819883. If you flight is delayed or you have been put on a different flight number please call our local operator in advance to let them know. If you want to take a taxi on arrival please go to the taxi service counter – here the rate is a set rate of 35 MYR and they will issue a voucher to use with the taxi’s parked outside. If you arrive between 10pm – 6am expect to pay a 50% surcharge Check in from 2pm

Finish point

Cititel Express

Finish point description

Cititel Express Kota Kinabalu is located in the heart of Kota Kinabalu City Centre, it's within walking distance to the commercial district, banks, local eateries, bars and various tourist sites such as the Handicraft Market and the waterfront. Each room includes complimentary wifi, air conditioning, private bathrooms, and an electronic safe. Cititel Express is a smoke free hotel which includes the guest rooms, common areas and associate work areas to create an environmental friendly hotel. A designated smoking area outside the hotel building is provided to accommodate the needs of guests who smoke.

Finish point instructions

If you wish to pre book a departure transfer, please contact your sales agent and book this service at least 2 weeks prior to your trip departure. If you have a transfer to the Kota Kinabalu Airport your transfer driver will collect you from your hotel 3 hours before your flight time. If your transfer has not arrived within 15minutes of the scheduled pickup time please ask the hotel / guesthouse reception to call our transfer operator Vision Transport on their 24 hour number on +62 16 818 6890 or +62 13 8819 883. Your group leader will reconfirm this with you before departing Check out at 12pm

Important information

1. A Single Supplement to have your own room is bookable on this trip, subject to availability, and includes hotel accommodation in Kota Kinabalu on Day 1 & Day 10 only. 2. The maximum luggage allowance on the internal flight flight is 15kg. Any additional baggage will be at your own expense, payable to the airline directly. 3. Please provide passport details at time of booking at at least 35 days prior to your trip in order for us to book your internal flight and Mt Kinabalu climbing permits. 4. Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. GOVERNMENT TRAVEL WARNINGS FOR EASTERN SABAH Please note for various nationalities in particular Australian, UK, Irish, New Zealand and United States, different increased Government travel warnings are currently in place for Eastern Sabah. We ask all of our travellers to familiarise themselves with their own Government Travel Advisories and to check that these Government warnings do not affect the level of coverage that is offered to them by their Travel Insurance provider. Travel insurance is compulsory on all of our tours and your insurance must cover you for all activities and areas visited as part of this tour. Please contact your Travel Insurance provider to ensure you have adequate cover for travel to Eastern Sabah.

Group leader

All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

Safety

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:

Visas

As a general rule most countries expect that your passport has a minimum of 6 months validity remaining. Please ensure the name on your passport matches the name on your booking and airline tickets. Your passport details are required to complete your booking. Your consultant will contact you when this is required. Take a copy of the main passport pages and other important documents with you, and leave another copy at home with family or friends. Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it's important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time. MALAYSIA: Most nationalities do not need visas to visit Malaysia as a tourist for up to three months. Please check with your relevant Malaysian embassy or consulate.

Why we love it

This is one of only two places in the world you can see wild orangutans – meet these friendly fellas swinging around, climbing up trees and just generally living their jungle life in the Sepilok Rehabilitation Centre

Is this trip right for you

You’ll get the chance to stay in variety of accommodation on this trip, a mixture of guesthouses, homestays, hostels, hotel and eco camp. It can be basic, but it’s always comfortable. A single supplement is only available on the hotel nights in Kota Kinabalu on this trip. All other nights will be based on twin or dormitory accommodation. The Mt Kinabalu trek is definitely challenging, including an altitude of more than 2800 metres and an early morning summit in the dark. We recommend a good level of fitness to be able to enjoy this unforgettable climb.

Health

All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid Travel reserves the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained at the locations on this trip. Please ensure that you are adequately prepared. ALTITUDE SICKNESS: Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary! Before your trip: Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatizing to high altitude. Please discuss these options with your doctor. During your trip. While our leaders have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly. Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience: https://www.intrepidtravel.com/altitude-sickness DENGUE FEVER: Rare instances of dengue fever have been reported in this region. This virus is transmitted by mosquitoes. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent and being indoors particularly around dusk and dawn. AIR POLLUTION From June to October, Malaysia can experience air pollution from forest fires in Indonesia. The persistent hot and dry weather conditions also causes dust to remain suspended in the air and accumulate, causing haze. Please be aware of this if you suffer from any medical conditions exasperated by air pollution. ZIKA VIRUS: There have been reports of transmission of the mosquito-borne Zika virus in this region and we advise all travellers to protect themselves from mosquito bites. Given possible transmission of the disease to unborn babies, and taking a very cautious approach, we recommend all women who are pregnant or trying to get pregnant to consult with their doctors before booking their trip.

Food and dietary requirements

While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader will be able to suggest restaurants to try during your trip. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though.

Money matters

SPENDING MONEY: When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so you know what's included in the trip price and what isn't. This should make budgeting a little easier. You'll find this info in the Inclusions section of your Essential Trip Information (that's this document). We recommend USD200 for meals not included. MALAYSIA The official currency of Malaysia is the Ringgit (MYR).The most convenient and cheapest way to obtain local currency is by ATM. Foreign currency notes that are old, torn or faded can be very difficult to exchange, clean bills in small denominations are most useful. DEPARTURE TAX All departure taxes should be included in your international flight ticket. CONTINGENCY FUNDS: We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved. TIPPING If you're happy with the services provided a tip - though not compulsory - is appropriate. While it may not be customary to you, it's of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. Optional Tipping Kitty: On Day 1 your tour leader will discuss with you the idea of running a group tipping kitty, whereby everybody contributes an equal amount and then your tour leader pays the tips for drivers, local guides, and hotel staff (excludes restaurant tips). The leader will keep a running record of all monies spent which can be checked at any time, and any money remaining at the end of the tour returned to group members. This is often the easiest way to avoid the hassles of needing small change and knowing when and what is an appropriate amount to tip. Participation in this kitty at your own discretion, and you are welcome to manage your own tipping separately if you prefer. Please note the tipping kitty excludes tips for your tour leader. Optional tipping kitty for this trip: MYR45 per person Your Tour Leader: You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline US$2-US$4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service. Please don't tip with coins, very small denomination notes, or dirty and ripped notes. This is regarded culturally as an insult

What to take

What you need to bring will vary according to when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances. As well as your underwear, toothbrush and other items you always need to pack for travel, below are some items that you specifically need for this trip.

Climate and seasonal

Please note occasionally the summit trail will be closed due to strong winds or heavy rainfall. When this happens no trekkers will be able to summit. This is a safety measure and is enforced by Sabah Parks staff and is beyond Intrepid's control. This can happen at any time of the year including outside of the wet season. RAMADAN: The month-long Ramadan Festival will start on 5th May 2019-4th June 2020/23rd April 2020 - 23rd May 2020 This is a festival of sacrifice where the devout refrain from eating or drinking during daylight hours. During Ramadan business hours are shortened, including opening hours at all popular tourist attractions. Alcohol is not permitted during daylight hours and many restaurants will be closed. While you definitely need to expect some delays and inconveniences during this period, the month of Ramadan is a fantastic month to travel in Muslim countries as it offers a chance to witness this fascinating Islamic event and the nightly celebrations when the sun sets and the fast is broken. CHINESE NEW YEAR: An important 15-day festival for the Malaysian Chinese, based on the lunar calendar in January or February. In 2019, the Year of the Pig is scheduled to be held from 5th of February. In 2020, the Year of the Rat begins from 25th January. This can be a busy time and some transport delays, shop closures and reduced opening hours at some sites may be expected, but there are also many fabulous festivals and rituals to observe during this time, so it's a great time to travel. Although we make all reasonable efforts to avoid disruption a flexible approach from travellers is appreciated if choosing to travel during this time in Malaysia.

A couple of rules

Illegal drugs will not be tolerated on our trips. Possessing or using drugs not only contravenes the laws of the land, but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for our travellers. Our philosophy of travel is one of respect towards everyone we encounter and in particular, the local people who make our destinations such special places. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader or local representative has the right to expel any member of the group if drugs are found in their possession or if they use prostitutes. Everyone has the right to feel safe and secure on their trip. We don’t tolerate any form of sexual harassment, either between passengers or involving our leaders or local operators. Sexual relationships (consensual or otherwise) between a leader and a passenger are unacceptable. If you ever feel another person is behaving inappropriately please inform us immediately by contacting the emergency contact number detailed in these trip notes.

Feedback

After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

Emergency contact

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete. For general enquiries or questions about your booking, please contact your agent or adventure specialist, or visit us at www.intrepidtravel.com/contact-us In case of a genuine crisis or emergency, you can reach our local operator on the number below. Intrepid's Malaysia office: +60 13 881 5813

Responsible travel

We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller. http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller When packing be aware that dress standards are conservative throughout Asia, especially outside major cities. To respect this and for your own comfort, we strongly recommend modest clothing. This means clothing that covers your shoulders and knees. Loose, lightweight, long clothing is both respectful and cool in predominantly hot Asian climates. In many rural areas in Asia women will need to wear modest clothing even to swim. Singlets and tank tops for daily wear are not unusual attire. When visiting religious sites men often need to wear long trousers and women a long skirt or sarong. BIRDS NEST SOUP Birds nest collection is an ancient tradition dating back to 500AD which is used to make bird nest soup. Today birds nest collection is a regulated practice with locals requiring a government harvesting licence to climb to the roofs of caves to collect the birds nest. The first collection takes place early in the breeding season before the swiftlets lay their eggs. The birds then make another nest in which they lay their eggs. After the young have left the nest a second collection is made. Care must be taken to assure that the nests are collected only after the young swiftlets have abandoned these nests. Edible birds nests are protected under the Birds Nest Ordinance and the Forest Enactment of 1968. There are heavy fines and penalties imposed on unlicensed collectors and Intrepid Travel asks our passengers to refrain from consuming birds nest soup or products to discourage unlicensed collection. PALM OIL While travelling through Eastern Sabah you will likely notice that much of the land is covered in palm oil plantations. Check out our Borneo Destination page for more information about this hot topic: http://www.intrepidtravel.com/borneo

The Intrepid Foundation

Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. All donations to The Intrepid Foundation are matched by Intrepid Group dollar for dollar (up to AU$10,000 per donor and AU$500,000 in total each financial year, excluding emergency appeals). And because Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/ Organisations and projects currently supported by The Intrepid Foundation in Malaysia-Borneo include: HUTAN Kinabatangan Orangutan Conservation Program HUTAN Kinabatangan Orangutan Conservation Program is committed to protecting endangered Bornean orangutans through conservation, research and advocacy. www.theintrepidfoundation.org/projects/hutan/

Accommodation notes

OCCASIONAL ALTERNATIVE ACCOMMODATION The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances. TWIN SHARE / MULTI SHARE BASIS Accommodation on this trip is on a twin/multishare basis. Please note there may be times where facilities will be shared rather than ensuite and rare occasions when you share a room with passengers travelling on our different trips than your own. CHECK-IN TIME Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination. PRE/POST TRIP ACCOMMODATION If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights. Please note some of the multishare/dormitory accommodation can be mixed gender.

Travel insurance

Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country. http://www.intrepidtravel.com/insurance.php

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. SINGLE TRAVELLERS: Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Trip Notes. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the tour - pre-trip and post-trip accommodation will be booked on a single room basis.

Itinerary disclaimer

ITINERARY CHANGES: Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you print and review a final copy prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays or other factors, further changes may be necessary to your itinerary once in country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any changes once on tour. OPTIONAL ACTIVITIES: A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk. MT KINABALU ALTERNATIVE If you do not wish to climb Mt Kinabalu you can opt to stay the night at the base of the mountain in dormitory accommodation and meet the group the following day when they descend. Please ensure you advise your sales agent at time of booking if you wish to opt out of the climb. Please note due to limited availability there may be an additional charge to book this alternative accommodation. The additional charge will be confirmed to you upon your booking request being confirmed and will be collected locally by your leader on day one. Please note any additional activities you choose to do during this time will be at your own expense and can be organised locally, Some include: 1. Guide hire - approx 100MYR - You can hire a guide and walk some of the many trails located at the base of the mountain. 2. Sabah Tea Plantation - approx 80MYR - Visit a tea plantation (approx 20 mins drive), cost only included transfers to and from the plantation www.sabahtea.net 3. Mt Kinabalu Garden - approx 15MYR entry fee - Free guided tour of the gardens 4. War Memorials - approx 40MYR - visit the surrounding war memorials, cost only includes transport. PASSPORT DETAILS Please provide passport details at the time of booking. If we have not received these details at least a 45 days before the departure date of your tour, there is a risk the internal flight (if included on your tour) cannot be booked, and we will not be able to request permits to climb Mt Kinabalu. ITINERARY CHANGE ON THE FOLLOWING DEPARTURES, 6th of January 2019, 7th of July 2019, 21st of July 2019, 11th of August 2019 & 29th of December 2019. Please note on the departures above the activities on day 2 and day 3 will be swapped. Day 2 included activities - Sandakan War Memorial - Kinabatangan River Sunset wildlife boat trip Accommodation at Jungle Eco Camp Day 3 included activities - Kinabatangan River - Morning River Cruise - Kinabatangan - Cultural Show - Kinabatangan River - Cooking lesson Accommodation at homestay

Accommodation

Jungle resort (2 nights),Homestay (1 night),Hostel (4 nights),Hotel (2 night),Eco Camp (1 night)

Map

Itinerary

Day 1Kota Kinabalu
Kick things off in KK, Kota Kinabalu. The locals finally settled on a name meaning ‘City of the Revered Place of the Dead’. Earlier choices were Deasoka (below the coconut tree), Singgah Mata (pleasing to the eye) and Api-Api (fire!). You’ve got the whole day free to explore this capital of Sabah state (depending on when you get here of course) before you join up with your crew at a 6 pm welcome meeting tonight (make sure you’ve got all your important docs and deets on you). Take some time to explore this balmy city between the jungle and the South China Sea and perhaps visit the Sabah Museum and the State Mosque. Why not escape the hustle and bustle of Kota Kinabalu and take a walk up Signal Hill, which offers great views over the city.
Day 2Kinabatangan River
This morning you’ll head over to the airport for a flight to Sandakan (40 minutes). When you touch down, you’ll hop on a private minibus and head to Sandakan War Memorial, built on the site of a Japanese POW camp. This site also marks the starting point of the tragic Sandakan Death Marches, on which 2400 POWs were forced to walk through the jungles of Borneo. By the end of the march, just 6 Australians survived, and only because they had escaped. You then continue on for a drive through the steamy rainforest to your homestay for the night (approximately 2 hours). This afternoon you’ll have the option to visit Batu Tulug burial caves, where more than a 100 wooden coffins (estimated at 250 years old) were discovered in the limestone hill. Speculate about who they belonged to and just how they got them up there while you admire their beautiful carvings. If you’re still feeling active then maybe challenge the locals to a game of volleyball or a football match. You’ll spend the night in a family homestay and enjoy a local meal cooked by your hosts followed by a cultural performance. 
Day 3Kinabatangan River
After breakfast you will say goodbye to your hosts and make the short journey by minivan and boat to an eco-lodge on the banks of the Kinabatangan River (approximately 40 minutes). The lodge is right in the heart of a nature lover's wilderness paradise. This morning there’s loads of stuff planned to keep you busy. Kick things off with a walk through the jungle to work on your wildlife spotting skills, then head over to a community based reforestation project. One of the very few uncool things about Borneo is that half of the world’s timber comes from here. In 1975, 73.7 per cent of the country was covered in rainforest, now it’s only 50.5 per cent. You can do your part to put the trees back where they belong by getting your hands dirty and planting some yourself. Later, get to know the local cuisine with an included cooking lesson. In the early evening as the sun sets, climb aboard a boat to get down with the local wildlife on a dusk cruise up the river. Keep an eye out for wild orangutans, Proboscis monkeys and maybe even pygmy elephants if you’re the lucky one. Tonight you’ll snuggle down for a sleepover in an authentic community-run eco camp bush hut (pillow fights optional).
Day 4Sepilok
Wake up early if you want to check out more of the jungle creatures with the option to do another river cruise this morning – just tell your leader if you're all about your wildlife. Later in the morning, you will leave your jungle eco-lodge and drive in a private minivan to Sepilok (approximately 2 hours). From there you’ll swing by the Sepilok Orangutan Rehabilitation Centre and meet the world’s cutest red heads. These distant relatives will tug on your heartstrings and then spend half an hour picking their noses. Watch them eating bananas while hanging upside down like it ain’t no thang. Feel immensely jealous. If you thought things couldn’t get any cuter then you'd be wrong – you’ll also check out the nursery where young orangutans learn how to climb on a specially constructed jungle gym. You’ll spend the night in dorm rooms at a jungle lodge in Sepilok. If you want, there’s the option to take a night wildlife walk this evening.
Day 5Sepilok
Today, what to do is up to you! You're pretty close to the Rainforest Discovery Centre. Here you can feel like your red-headed mates from yesterday by getting high up into the trees. The RDC has a 147-metre long, 28-metre high canopy walkway with downright spectacular views of the giant rainforest trees. Look out for all the birds overhead, and maybe even a few flying squirrels. There’s also the Labuk Bay Proboscis Monkey (them funny fellas with the big noses) Sanctuary where you can watch up close the amazing bachelor proboscis lazing and feeding – an experience that can only be found right here in Borneo. If you can’t get enough wildlife there’s also the chance to see more of Borneo’s creatures at the newly opened Sun Bear Conservation Center. Here they’ve rescued mistreated Sun Bears and hope to rehabilitate and reintroduce them into the wild. You'll spend another night in the dorm rooms at the jungle lodge in Sepilok.
Day 6Kinabalu National Park
This morning travel via Kudasang by minibus into the unspoilt wilderness of the World Heritage-listed Kinabalu National Park (approximately 5 hours total). Take some time to hang out, enjoy the surroundings and do your stretches for the climb. There are some beautiful nature trails you can follow through the lowland tropical forest and a Botanic Garden to explore – this 5-acre garden is an excellent showcase of the diverse plant life on the mountain, as flora from all over the park has been replanted here. It’s home to 4500 species of plants, 289 species of birds and 290 of butterfly. Numbers can be boring, but that’s pretty cool. Otherwise, just relax in the afternoon and take in the cooler climate. Before you depart your leader will give a safety briefing about the climb and answer any questions you might just have thought of. Stay overnight at the park's headquarters in dormitory accommodation with shared facilities. Nestled amongst the lowland forests, this is the perfect place to chill-out before the climb.
Day 7Mt Kinabalu
Rise early the next day to begin the climb up Mt Kinabalu, South East Asia’s highest point at 4,095 metres (13435 feet) (compared to Everest’s 8,848 metres) and you’ll remember – sometimes for the effort, mostly for the scenery – every single step. For real, this is not an easy walk – it’s uphill all the way, and you’ll need to be prepared to tackle a trail made up of steep steps that vary considerably in size. Altitude can affect anyone, regardless of fitness level, and it will certainly slow you down a fair bit (it's important that you educate yourself about the dangers of altitude sickness and its symptoms). Ensure you have warm layers, waterproof gloves, a hat, a head torch (for the final part of the climb), waterproof jacket, good walking shoes or boots and extra socks! The top of the mountain can be deceptively cold. Pack a light overnight bag for the climb as you’ll stay overnight on the mountain. There’s absolutely no rush so take your time and enjoy the pristine environment – this is an area which boasts a remarkable variety of plant life, including some 1000 species of orchid and the extraordinary carnivorous pitcher plant. You’ll cover 6 kilometres on the first day (approximately 4-6 hours) and stop at a resthouse near Laban Rata (3,272m/10734ft) for the night. The resthouses have very basic, mixed gender, multishare bunk rooms, and additional blankets can be hired from the park office. Make sure to get some shut-eye early as you’ll be getting up at 2 am to hit the trails again, making for the peak.
Day 8Poring Hot Springs
Rise around 2 am in order to catch the sunrise at the summit of Mt Kinabalu (4,095m/13435 ft). It's difficult walking, but you'll feel a huge sense of achievement. And yes, the view from the summit is incredible – the jungles of Borneo in one direction, the South China Sea in the other, making every inch of the climb worthwhile. The climb from Laban Rata to the summit takes 2-4 hours and, due to the altitude, can be hard going even for the fit. The section up to the summit consists of man-made wooden steps, sections where climbers need to hold onto a rope with both hands and a path through a boulder field. The new trail is about 400 metres longer than the old route. Waterproof gloves are recommended to protect your hands from rope burn (as well as to keep them warm). After witnessing the epic morning sunrise, return to Laban Rata for a well-earned breakfast, and then descend the mountain (approximately 3-6 hours) to enjoy a rewarding lunch at the bottom. Once everyone is down from the mountain you will continue on to Poring Hot Springs by bus (approximately 1 hour). Tonight you will stay at a hostel located right inside the springs complex itself, with a light and airy lounge room for you to relax in. The hostel has a few different room types, some rooms have bunk beds, some have multiple beds and the bathroom is shared, there are no double beds.
Day 9Poring Hot Springs
Poring Hot Springs is an ideal place to kick back for a day to recuperate after the mountain climb. Maybe soothe your peak-weary limbs in warm sulphur water pools, believed to have healing properties for the skin. Otherwise there are graded paths leading through rich lowland forest to mountain rivers, waterfalls and bat caves, with birds and other wildlife often seen along the trail. A walkway in the tree canopy provides magnificent views or there's a tropical garden to visit. Depending on the time of year it might be possible to see the Raffelsia flower nearby. Rafflesia’s are the world’s largest flower and can grow up to 1 metre in size! Spend another night here in the hot springs complex.
Day 10Kota Kinabalu
Drag yourself away from the Hot Springs and drive around 2.5 hours back to Kota Kinabalu. The afternoon's free for you to check out some optional activities – if you’re feeling all cultural then maybe take an interactive and educational visit to Mari Mari Cultural Village to see how indigenous ethnic groups of Borneo used to live. If you are after something even more active, like a scuba diving trip to nearby islands or a day of mountain biking, then maybe stay on a couple of days longer in KK. This evening it'll be time to say bye to all your new mates – maybe do it over one final delicious optional dinner.
Day 11Kota Kinabalu
That's all folks, your Sabah adventure comes to an end today. There are no activities planned and you are able to depart the accommodation at any time after you check out.

Trip title

Essential Borneo

Trip code

TMYS

Validity

Validity: 01 Oct 2018 to 31 Dec 2019

Introduction

You and Borneo meet in Kota Kinabalu – we think this could be the beginning of a beautiful friendship. Orangutans! In Sepilok! And elephants – maybe! – along the Kinabatangan River! Get hot and sweaty climbing up Mt Kinabalu, then hot and wet-ty soaking in the Poring Hot Springs on the way down. Try not to indulge in too much ikan panggang (stingray – a local delicacy) because at the end of this trip we’re taking you on a two-day hike to the top of South East Asia.

Style

Basix

Themes

18 to 29s

Transport

Boat,Private vehicle,Plane

Physical Rating

4

Physical preparation

The Mt Kinabalu climb is quite challenging so the fitter you are the more enjoyable the experience will be. We recommend that you undertake regular aerobic exercise in the weeks before you travel, particularly if you are not in the habit of regular exercise. Walking, jogging, swimming or riding a bike are all good ways to increase your aerobic fitness, which will allow you to enjoy the trek to its fullest. Please note for those that do not wish to climb Mt Kinabalu you are not obliged to, it is an option to have accommodation arranged and stay at the base of Kinabalu at Park Headquarters. Please advise your agent at the time of booking if you do not wish to climb Mt Kinabalu so that the appropriate arrangements can be made. Please note due to limited availability there may be an additional charge to book this alternative accommodation. The additional charge will be confirmed to you upon your booking request being confirmed and will be collected locally by your leader on day one.

Joining point

Cititel Express

Joining point description

Cititel Express Kota Kinabalu is located in the heart of Kota Kinabalu City Centre, it's within walking distance to the commercial district, banks, local eateries, bars and various tourist sites such as the Handicraft Market and the waterfront. Each room includes complimentary wifi, air conditioning, private bathrooms, and an electronic safe. Cititel Express is a smoke free hotel which includes the guest rooms, common areas and associate work areas to create an environmental friendly hotel. A designated smoking area outside the hotel building is provided to accommodate the needs of guests who smoke.

Joining point instructions

An arrival transfer can be purchased for this trip. Please advise your flight arrival details to your agent at least 14 days prior to your trip departure if you wish to have this provided. Once you exit customs, our representative will be holding a sign with your name on it. At Kota Kinabalu International Airport (KKIA)if you have any problems and cannot locate our transfer representative on arrival please go to the Airport Information counter (located on the same floor at arrivals) and ask them to call our transfer operator Vision Transport on +60 16 818 6890 or +60 138819883. If you flight is delayed or you have been put on a different flight number please call our local operator in advance to let them know. If you want to take a taxi on arrival please go to the taxi service counter – here the rate is a set rate of 35 MYR and they will issue a voucher to use with the taxi’s parked outside. If you arrive between 10pm – 6am expect to pay a 50% surcharge Check in from 2pm

Finish point

Cititel Express

Finish point description

Cititel Express Kota Kinabalu is located in the heart of Kota Kinabalu City Centre, it's within walking distance to the commercial district, banks, local eateries, bars and various tourist sites such as the Handicraft Market and the waterfront. Each room includes complimentary wifi, air conditioning, private bathrooms, and an electronic safe. Cititel Express is a smoke free hotel which includes the guest rooms, common areas and associate work areas to create an environmental friendly hotel. A designated smoking area outside the hotel building is provided to accommodate the needs of guests who smoke.

Finish point instructions

If you wish to pre book a departure transfer, please contact your sales agent and book this service at least 2 weeks prior to your trip departure. If you have a transfer to the Kota Kinabalu Airport your transfer driver will collect you from your hotel 3 hours before your flight time. If your transfer has not arrived within 15minutes of the scheduled pickup time please ask the hotel / guesthouse reception to call our transfer operator Vision Transport on their 24 hour number on +62 16 818 6890 or +62 13 8819 883. Your group leader will reconfirm this with you before departing Check out at 12pm

Important information

1. A Single Supplement to have your own room is bookable on this trip, subject to availability, and includes hotel accommodation in Kota Kinabalu on Day 1 & Day 10 only. 2. The maximum luggage allowance on the internal flight flight is 15kg. Any additional baggage will be at your own expense, payable to the airline directly. 3. Please provide passport details at time of booking at at least 35 days prior to your trip in order for us to book your internal flight and Mt Kinabalu climbing permits. 4. Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. GOVERNMENT TRAVEL WARNINGS FOR EASTERN SABAH Please note for various nationalities in particular Australian, UK, Irish, New Zealand and United States, different increased Government travel warnings are currently in place for Eastern Sabah. We ask all of our travellers to familiarise themselves with their own Government Travel Advisories and to check that these Government warnings do not affect the level of coverage that is offered to them by their Travel Insurance provider. Travel insurance is compulsory on all of our tours and your insurance must cover you for all activities and areas visited as part of this tour. Please contact your Travel Insurance provider to ensure you have adequate cover for travel to Eastern Sabah.

Group leader

All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

Safety

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:

Visas

As a general rule most countries expect that your passport has a minimum of 6 months validity remaining. Please ensure the name on your passport matches the name on your booking and airline tickets. Your passport details are required to complete your booking. Your consultant will contact you when this is required. Take a copy of the main passport pages and other important documents with you, and leave another copy at home with family or friends. Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it's important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time. MALAYSIA: Most nationalities do not need visas to visit Malaysia as a tourist for up to three months. Please check with your relevant Malaysian embassy or consulate.

Why we love it

This is one of only two places in the world you can see wild orangutans – meet these friendly fellas swinging around, climbing up trees and just generally living their jungle life in the Sepilok Rehabilitation Centre

Is this trip right for you

You’ll get the chance to stay in variety of accommodation on this trip, a mixture of guesthouses, homestays, hostels, hotel and eco camp. It can be basic, but it’s always comfortable. A single supplement is only available on the hotel nights in Kota Kinabalu on this trip. All other nights will be based on twin or dormitory accommodation. The Mt Kinabalu trek is definitely challenging, including an altitude of more than 2800 metres and an early morning summit in the dark. We recommend a good level of fitness to be able to enjoy this unforgettable climb.

Health

All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid Travel reserves the right to exclude them from all or part of a trip without refund. You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements as they may not easily be obtained at the locations on this trip. Please ensure that you are adequately prepared. ALTITUDE SICKNESS: Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary! Before your trip: Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatizing to high altitude. Please discuss these options with your doctor. During your trip. While our leaders have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly. Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience: https://www.intrepidtravel.com/altitude-sickness DENGUE FEVER: Rare instances of dengue fever have been reported in this region. This virus is transmitted by mosquitoes. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent and being indoors particularly around dusk and dawn. AIR POLLUTION From June to October, Malaysia can experience air pollution from forest fires in Indonesia. The persistent hot and dry weather conditions also causes dust to remain suspended in the air and accumulate, causing haze. Please be aware of this if you suffer from any medical conditions exasperated by air pollution. ZIKA VIRUS: There have been reports of transmission of the mosquito-borne Zika virus in this region and we advise all travellers to protect themselves from mosquito bites. Given possible transmission of the disease to unborn babies, and taking a very cautious approach, we recommend all women who are pregnant or trying to get pregnant to consult with their doctors before booking their trip.

Food and dietary requirements

While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader will be able to suggest restaurants to try during your trip. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though.

Money matters

SPENDING MONEY: When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so you know what's included in the trip price and what isn't. This should make budgeting a little easier. You'll find this info in the Inclusions section of your Essential Trip Information (that's this document). We recommend USD200 for meals not included. MALAYSIA The official currency of Malaysia is the Ringgit (MYR).The most convenient and cheapest way to obtain local currency is by ATM. Foreign currency notes that are old, torn or faded can be very difficult to exchange, clean bills in small denominations are most useful. DEPARTURE TAX All departure taxes should be included in your international flight ticket. CONTINGENCY FUNDS: We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last minute changes to enable our trips to continue to run, and as a result there may be some extra costs involved. TIPPING If you're happy with the services provided a tip - though not compulsory - is appropriate. While it may not be customary to you, it's of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. Optional Tipping Kitty: On Day 1 your tour leader will discuss with you the idea of running a group tipping kitty, whereby everybody contributes an equal amount and then your tour leader pays the tips for drivers, local guides, and hotel staff (excludes restaurant tips). The leader will keep a running record of all monies spent which can be checked at any time, and any money remaining at the end of the tour returned to group members. This is often the easiest way to avoid the hassles of needing small change and knowing when and what is an appropriate amount to tip. Participation in this kitty at your own discretion, and you are welcome to manage your own tipping separately if you prefer. Please note the tipping kitty excludes tips for your tour leader. Optional tipping kitty for this trip: MYR45 per person Your Tour Leader: You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline US$2-US$4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service. Please don't tip with coins, very small denomination notes, or dirty and ripped notes. This is regarded culturally as an insult

What to take

What you need to bring will vary according to when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances. As well as your underwear, toothbrush and other items you always need to pack for travel, below are some items that you specifically need for this trip.

Climate and seasonal

Please note occasionally the summit trail will be closed due to strong winds or heavy rainfall. When this happens no trekkers will be able to summit. This is a safety measure and is enforced by Sabah Parks staff and is beyond Intrepid's control. This can happen at any time of the year including outside of the wet season. RAMADAN: The month-long Ramadan Festival will start on 5th May 2019-4th June 2020/23rd April 2020 - 23rd May 2020 This is a festival of sacrifice where the devout refrain from eating or drinking during daylight hours. During Ramadan business hours are shortened, including opening hours at all popular tourist attractions. Alcohol is not permitted during daylight hours and many restaurants will be closed. While you definitely need to expect some delays and inconveniences during this period, the month of Ramadan is a fantastic month to travel in Muslim countries as it offers a chance to witness this fascinating Islamic event and the nightly celebrations when the sun sets and the fast is broken. CHINESE NEW YEAR: An important 15-day festival for the Malaysian Chinese, based on the lunar calendar in January or February. In 2019, the Year of the Pig is scheduled to be held from 5th of February. In 2020, the Year of the Rat begins from 25th January. This can be a busy time and some transport delays, shop closures and reduced opening hours at some sites may be expected, but there are also many fabulous festivals and rituals to observe during this time, so it's a great time to travel. Although we make all reasonable efforts to avoid disruption a flexible approach from travellers is appreciated if choosing to travel during this time in Malaysia.

A couple of rules

Illegal drugs will not be tolerated on our trips. Possessing or using drugs not only contravenes the laws of the land, but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for our travellers. Our philosophy of travel is one of respect towards everyone we encounter and in particular, the local people who make our destinations such special places. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader or local representative has the right to expel any member of the group if drugs are found in their possession or if they use prostitutes. Everyone has the right to feel safe and secure on their trip. We don’t tolerate any form of sexual harassment, either between passengers or involving our leaders or local operators. Sexual relationships (consensual or otherwise) between a leader and a passenger are unacceptable. If you ever feel another person is behaving inappropriately please inform us immediately by contacting the emergency contact number detailed in these trip notes.

Feedback

After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

Emergency contact

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip. We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager. You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete. For general enquiries or questions about your booking, please contact your agent or adventure specialist, or visit us at www.intrepidtravel.com/contact-us In case of a genuine crisis or emergency, you can reach our local operator on the number below. Intrepid's Malaysia office: +60 13 881 5813

Responsible travel

We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller. http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller When packing be aware that dress standards are conservative throughout Asia, especially outside major cities. To respect this and for your own comfort, we strongly recommend modest clothing. This means clothing that covers your shoulders and knees. Loose, lightweight, long clothing is both respectful and cool in predominantly hot Asian climates. In many rural areas in Asia women will need to wear modest clothing even to swim. Singlets and tank tops for daily wear are not unusual attire. When visiting religious sites men often need to wear long trousers and women a long skirt or sarong. BIRDS NEST SOUP Birds nest collection is an ancient tradition dating back to 500AD which is used to make bird nest soup. Today birds nest collection is a regulated practice with locals requiring a government harvesting licence to climb to the roofs of caves to collect the birds nest. The first collection takes place early in the breeding season before the swiftlets lay their eggs. The birds then make another nest in which they lay their eggs. After the young have left the nest a second collection is made. Care must be taken to assure that the nests are collected only after the young swiftlets have abandoned these nests. Edible birds nests are protected under the Birds Nest Ordinance and the Forest Enactment of 1968. There are heavy fines and penalties imposed on unlicensed collectors and Intrepid Travel asks our passengers to refrain from consuming birds nest soup or products to discourage unlicensed collection. PALM OIL While travelling through Eastern Sabah you will likely notice that much of the land is covered in palm oil plantations. Check out our Borneo Destination page for more information about this hot topic: http://www.intrepidtravel.com/borneo

The Intrepid Foundation

Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed more than AU $6 million to over 100 community organisations since 2002. Did you know that tourism is one of the biggest contributors to the global economy, making up 1 out of every 10 jobs? That’s why we support local projects that create meaningful jobs and give people the skills they need to work in the destinations we take you to. And it’s why we exist – to make it easy for travellers to give back to the communities and places they’ve been in an effective and meaningful way. All donations to The Intrepid Foundation are matched by Intrepid Group dollar for dollar (up to AU$10,000 per donor and AU$500,000 in total each financial year, excluding emergency appeals). And because Intrepid Group covers all administration costs, every cent goes directly to the projects. Donating is simple and secure. Please ask your leader for information about the projects we support through The Intrepid Foundation or visit our website: http://www.theintrepidfoundation.org/ Organisations and projects currently supported by The Intrepid Foundation in Malaysia-Borneo include: HUTAN Kinabatangan Orangutan Conservation Program HUTAN Kinabatangan Orangutan Conservation Program is committed to protecting endangered Bornean orangutans through conservation, research and advocacy. www.theintrepidfoundation.org/projects/hutan/

Accommodation notes

OCCASIONAL ALTERNATIVE ACCOMMODATION The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances. TWIN SHARE / MULTI SHARE BASIS Accommodation on this trip is on a twin/multishare basis. Please note there may be times where facilities will be shared rather than ensuite and rare occasions when you share a room with passengers travelling on our different trips than your own. CHECK-IN TIME Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination. PRE/POST TRIP ACCOMMODATION If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights. Please note some of the multishare/dormitory accommodation can be mixed gender.

Travel insurance

Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader. If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country. http://www.intrepidtravel.com/insurance.php

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. SINGLE TRAVELLERS: Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Trip Notes. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the tour - pre-trip and post-trip accommodation will be booked on a single room basis.

Itinerary disclaimer

ITINERARY CHANGES: Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you print and review a final copy prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays or other factors, further changes may be necessary to your itinerary once in country. The order and timing of included activities in each location may also vary seasonally to ensure our travellers have the best experience. Your tour leader will keep you up to date with any changes once on tour. OPTIONAL ACTIVITIES: A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your leader know you are interested and they can assist. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high risk activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk. MT KINABALU ALTERNATIVE If you do not wish to climb Mt Kinabalu you can opt to stay the night at the base of the mountain in dormitory accommodation and meet the group the following day when they descend. Please ensure you advise your sales agent at time of booking if you wish to opt out of the climb. Please note due to limited availability there may be an additional charge to book this alternative accommodation. The additional charge will be confirmed to you upon your booking request being confirmed and will be collected locally by your leader on day one. Please note any additional activities you choose to do during this time will be at your own expense and can be organised locally, Some include: 1. Guide hire - approx 100MYR - You can hire a guide and walk some of the many trails located at the base of the mountain. 2. Sabah Tea Plantation - approx 80MYR - Visit a tea plantation (approx 20 mins drive), cost only included transfers to and from the plantation www.sabahtea.net 3. Mt Kinabalu Garden - approx 15MYR entry fee - Free guided tour of the gardens 4. War Memorials - approx 40MYR - visit the surrounding war memorials, cost only includes transport. PASSPORT DETAILS Please provide passport details at the time of booking. If we have not received these details at least a 45 days before the departure date of your tour, there is a risk the internal flight (if included on your tour) cannot be booked, and we will not be able to request permits to climb Mt Kinabalu. ITINERARY CHANGE ON THE FOLLOWING DEPARTURES, 6th of January 2019, 7th of July 2019, 21st of July 2019, 11th of August 2019 & 29th of December 2019. Please note on the departures above the activities on day 2 and day 3 will be swapped. Day 2 included activities - Sandakan War Memorial - Kinabatangan River Sunset wildlife boat trip Accommodation at Jungle Eco Camp Day 3 included activities - Kinabatangan River - Morning River Cruise - Kinabatangan - Cultural Show - Kinabatangan River - Cooking lesson Accommodation at homestay

Accommodation

Jungle resort (2 nights),Homestay (1 night),Hostel (4 nights),Hotel (2 night),Eco Camp (1 night)
Time until next start
20
days
18
hours
:
05
min
:
59
sec

Prices from

€1,260

Duration

11 days
2019

Sun, Oct 13

Wed, Oct 23

€1,385

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Overview
Itinerary
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Introduction
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Transport
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Finish point
Finish point description
Finish point instructions
Important information
Group leader
Safety
Visas
Why we love it
Is this trip right for you
Health
Food and dietary requirements
Money matters
What to take
Climate and seasonal
A couple of rules
Feedback
Emergency contact
Responsible travel
The Intrepid Foundation
Accommodation notes
Travel insurance
Your fellow travellers
Itinerary disclaimer
Accommodation
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