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Costa Rica to Panama

Costa Rica, Panama

Costa Rica to Panama

Hiking·
Biking·
Surfing·
Rock climbing
·
Start: San Jose
·
End: Panama City

Mixing adventure with relaxation - and plenty of wildlife-spotting

Activity
LocationCosta Rica, Panama
Duration8 days
Start / EndSan Jose / Panama City
Tour operatorIntrepid Travel

Costa Rica, Panama

Costa Rica to Panama

Hiking·
Biking·
Surfing·
Rock climbing·
8 days·Intrepid Travel
Start: San Jose
·
End: Panama City

Description

Nature puts on a spectacular show on this adventure through Central America. Spend time exploring the cloud forests, jungles and marine environments of Costa Rica’s national parks and you’ll be rewarded with incredible wildlife-spotting. It won’t take long before you start recognising different sorts of monkeys, unusual Baird’s tapirs, and the bright crimson and green coat of the elusive resple...

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Itinerary

Day 1San Jose
Hola! Welcome to San Jose. Your adventure begins with a welcome meeting at 6 pm where you’ll meet your tour leader and fellow travellers. Continue the introductions with an optional group dinner after the meeting. San Jose is a bustling city with lively markets, intriguing museums and a dynamic atmosphere. Otherwise, a good place to start is the main plaza. Artisan booths are common here, so you never know when an art fair will pop up. The Gold Museum has an amazing collection of indigenous gold art. If you're in the mood for a bit of shopping, head to the outdoor market in the Plaza de la Cultura or the city's Mercado Central (Central Market), where you can buy anything from kitschy souvenirs and handicrafts to authentic local cuisine. As this trip spends little time here, we recommend arriving a day or two earlier to see the sights or perhaps book an Urban Adventure with a local guide.
Day 2San Gerardo de Dota
Depart around 8 am for the sleepy town of San Gerardo de Dota (the bulk of this three hour journey will take place on public bus), where crisp mountain air, lush cloud forests and some of the best bird watching in the country await. Nestled in the Savegre River Valley beneath the remote Talamanca Mountain Range, not many tourists venture to this hidden slice of paradise. On top of being a bird watchers haven – spot roughly 200 species of birds including hummingbirds, woodpeckers and the elusive resplendent quetzal – San Gerardo de Dota boasts pristine hiking trails and fantastic trout fishing. Take an orientation walk with your leader to get your bearings.
Day 3 Los Quetzales National Park / Corcovado
Spend time at Los Quetzales National Park for a chance to see the cloud forest and the park’s namesake bird, the resplendent quetzal. The park contains eight trails of varying length and difficulty, and is usually blanketed in a cloudy haze. The crimson and green resplendent quetzal is notoriously shy, so if you’re really keen on spotting one, consider hiring a local guide. The park is also home to big jungle cats like pumas and jaguars, monkeys, Baird’s tapirs and a slew of other bird species. After some time in the park, travel to Corcovado. It’s a seven-hour journey to this reserve on Costa Rica’s south-west peninsula; spend this time brushing up on your Spanish via an informal lesson from your tour leader, taking in the passing scenery or simply catching some shut-eye.
Day 4Corcovado
Visit the Corcovado National Park, the second largest national park in Costa Rica and one of the most biologically diverse places on Earth. It has 13 different ecosystems within its boundaries including highland cloud forests, lagoons, mangrove swamps and marine habitats to name just a few. The day is yours to explore the park as you choose.
Day 5Boquete
Cross the border and journey to Boquete (about 6 hours). A picturesque town in Panama’s verdant highlands, Boquete is surrounded by mountains, rivers, forest reserves and colourful wildflowers, as well as coffee plantations and orange groves. Acquaint yourself with its breathtaking scenery on an orientation walk with your leader, followed by dinner in town with the group. Your accommodation is a rustic Tree Trek lodge five kilometres outside of town. Located in the hills at the edge of the forest, enjoy glorious views over the valley from the property.
Day 6Boquete
Enjoy a free day to explore Boquete. The area surrounding the town is famous for its coffee. Consider a visit to a local coffee plantation for an insight into coffee production, or perhaps kick back in town with a cup of local brew. Get active on a guided bike tour or hike through the mini canyons and hidden waterfalls outside of town. Boquete’s stunning scenery makes it a fantastic location for ziplining. Or for a more relaxing pursuit, soak your muscles at the Calderas hot springs.
Day 7Panama City
Travel to Panama City, Central America's glitziest capital. Depart at 9 am for this five to six-hour journey by private minibus. Arrive late afternoon and explore the historic Casco Viejo (Old Town) on a leader-led orientation walk. The cobbled centre is an alluring mix of crumbling architecture and hip bars and boutiques. The rest of the day is yours to enjoy. You may choose to treat your taste buds to an evening food tour and sample local specialties like Panamanian coffee, craft beer and ceviche.
Day 8Panama City
There are no planned activities today, though we recommend staying a few extra days to make the most of this exciting city. You may want to visit the engineering marvel that is the Panama Canal or go wildlife-spotting at Soberania National Park.

More info

Trip title

Costa Rica to Panama

Trip code

QBSP

Validity

Validity: 01 Jan 2019 to 31 Dec 2019

Introduction

Nature puts on a spectacular show on this adventure through Central America. Spend time exploring the cloud forests, jungles and marine environments of Costa Rica’s national parks and you’ll be rewarded with incredible wildlife-spotting. It won’t take long before you start recognising different sorts of monkeys, unusual Baird’s tapirs, and the bright crimson and green coat of the elusive resplende... Read more

Style

Original

Transport

Private vehicle,Public bus,Shared boat

Physical Rating

2

Physical preparation

None of the activities featured in this trip require special training or skills, just a reasonable level of fitness and a willingness to participate. Cobblestones and uneven roads are common and you may be required to walk in hot and humid conditions. If you are in any doubt, please share these concerns or issues with your sales consultant so that your leader is aware prior and can pre-empt your n... Read more

Joining point

Hotel Colonial

Joining point description

The perfect place to relax in a cozy family atmosphere, located in the National Civic Center, the safest place in the city of San Jose, close to the tourist sites most important. In a cozy neo-colonial architecture built in the first half of last century, we will feel from beginning to end as at home. We have several places just for you to relax during your stay inlcuiding: a lobby, balconies, a t... Read more

Joining point instructions

Intrepid offers a pre-arranged arrival transfer service from San Jose International Airport [SJO] at an additional fee. If you have pre-booked this service, please ensure you provide your flight details to your booking agent at least 14 days prior to travel so the transfer can be organised. If you plan to arrive earlier, this transfer can only be offered in conjunction with pre-tour accommodation ... Read more

Alternate Joining point

For trips departing on the following dates, use this joining point.

Alternate Joining point description

Hotel Le Bergerac is a cozy and intimate hotel built in a small French Inn style and surrounded by beautiful tropical gardens. All rooms feature cable TV, a telephone, a safe and a private bathroom with a hairdryer. Wi-Fi is available and free on common areas. It is situated in Los Yoses, in the old district of San José Embassies and just minutes from all major downtown attractions.

Alternate Joining point instructions

Intrepid offers a pre-arranged arrival transfer service from San Jose International Airport [SJO] at an additional fee. If you have pre-booked this service, please ensure you provide your flight details to your booking agent at least 14 days prior to travel so the transfer can be organised. If you plan to arrive earlier, this transfer can only be offered in conjunction with pre-tour accommodation ... Read more

Finish point

Magnolia Inn

Finish point description

Magnolia Inn sits in the heart of Panama City's most vibrant historic neighborhood, Casco Viejo. The French colonial mansion has been lovingly restored to showcase its charming historic character, with no modern conveniences overlooked. You will enjoy the ambiance of a bygone era, while also appreciating free Wi-Fi internet, air conditioning, orthopedic beds and safe deposit boxes.We also invite... Read more

Finish point instructions

Intrepid offers a pre-arranged departure transfer service to Panama City International Airport [PTY] at an additional fee. If you require this service, please advise your flight arrival details at least 14 days prior to your trip departure. If you have pre-booked this service, your transfer driver will collect you from your hotel 4 hours before your flight time. If your transfer has not arrived ... Read more

Alternate Finish point

For trips departing on the following dates, use this finish point.

Alternate Finish point description

This upscale hotel in the center of Panama city is 2 km from Miramar Towers, 4 km from Parque Natural Metropolitano and 5 km from Teatro Nacional de Panama. The modern rooms offer free Wi-Fi, flat-screen TVs with satellite channels, desks and seating areas. They also come with safes. Room service is available. Parking and a breakfast buffet are free. There's an upscale restaurant, a chic bar and l... Read more

Alternate Finish point instructions

Intrepid offers a pre-arranged departure transfer service to Panama City International Airport [PTY] at an additional fee. If you require this service, please advise your flight arrival details at least 14 days prior to your trip departure. If you have pre-booked this service, your transfer driver will collect you from your hotel 4 hours before your flight time. If your transfer has not arrived ... Read more

Group leader

All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leade... Read more

Safety

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and upd... Read more

Communications

It is recommended that you download WhatsApp prior to departure; please validate your phone number before leaving home as you will not be able to do this once you arrive, unless you have international roaming enabled. WhatsApp is usually the preferred method for your leader to be in contact with you and the rest of the group while on tour. It is also good for sharing information and photos with th... Read more

Visas

PASSPORT: Your passport details are required to complete your booking. Please ensure the name on your passport matches the name on your booking and airline tickets. As a general rule most countries expect that your passport has a minimum of 6 months' validity remaining. Take a copy of the main passport pages and other important documents with you, and leave another copy at home with family or frie... Read more

Why we love it

A trip to Costa Rica wouldn’t be complete without a visit to one of its famous cloud forests. Visit Los Quetzales National Park for a chance to see the cloud forest and the park’s namesake bird, the resplendent quetzal

Is this trip right for you

This trip involves some travel by local transport, which can be basic and challenging, but is also a fantastic way to rub shoulders with the locals and get under the skin of a place. While the border crossing between Costa Rica and Panama is usually straightforward, sometimes it can take a while, so please prepare to be patient. You're on Central American time now! The Costa Rican and Panamanian... Read more

Health

All travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/o... Read more

Food and dietary requirements

While travelling with us you'll experience the vast array of wonderful food available in this region. Your group leader will be able to suggest restaurants to try during your trip. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat ... Read more

Money matters

When it comes to money matters on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like drinks, shopping, optional activities, tipping and laundry. It’s always better to bring a little more than you think you’ll need. Also make sure you’ve read your trip details thoroughly so you know what’s included in ... Read more

What to take

Most travellers prefer to take a small to medium wheeled suitcase, which is a great size for the packing capacity in our private vehicles. Whatever you take, be mindful that you will need to be able to carry your own luggage, handle it at airports, take in/out of accommodation and perhaps even walk short distances. Generally speaking, we recommend you pack as lightly as possible. You'll also need ... Read more

Climate and seasonal

WEATHER CONTINGENCIES: Please note that Hurricane season is June to November, when landslides, mudslides, flooding and disruptions to essential services can occur. Intrepid monitors these situations as they may arise, so that itineraries or activities can be amended as necessary.

A couple of rules

Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol... Read more

Feedback

After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. Below link will take you to the feedback site: http://www.intrepidtravel.com/feedback/

Emergency contact

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential nega... Read more

Responsible travel

Travelling responsibly is all about making good choices. It's about ensuring you have an incredible trip while also having a positive impact on the local environment, community and economy you're travelling in. How can you be a Responsible Traveller? See our tips below: - Choose to travel with a responsible travel company like us! We've already offset the main carbon emissions of your trip, so yo... Read more

The Intrepid Foundation

Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed mo... Read more

Accommodation notes

The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances. Throughout the trip we request that our lodgings prepare rooms in time for our arrival, especially if we're arriving... Read more

Travel insurance

Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and th... Read more

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit... Read more

Itinerary disclaimer

ITINERARY CHANGES: Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It is important that you print and review a final copy prior to travel so that you have the latest updates. Due to weat... Read more

Accommodation

Hotel (5 nights),Lodge (2 nights)
8days
€1,360per person
Select dates
Mar 31
San Jose
Apr 7
Panama City
€1,415
Seats left: 8
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Apr 21
San Jose
Apr 28
Panama City
€1,360
Seats left: 8
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Apr 28
San Jose
May 5
Panama City
€1,360
Seats left: 9
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May 19
San Jose
May 26
Panama City
€1,360
Seats left: 2
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