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Borneo : Hike, Bike & Kayak

Borneo, Malaysia

Borneo : Hike, Bike & Kayak

Hiking·
Biking·
Snorkeling
·
Start: Kota Kinabalu
·
End: Kota Kinabalu

Explore Borneo's tropical playground - the Sabah region

Activity
LocationBorneo, Malaysia
Duration9 days
Start / EndKota Kinabalu / Kota Kinabalu
Tour operatorIntrepid Travel

Borneo, Malaysia

Borneo : Hike, Bike & Kayak

Hiking·
Biking·
Snorkeling·
9 days·Intrepid Travel
Start: Kota Kinabalu
·
End: Kota Kinabalu

Description

Borneo’s Sabah region is a natural paradise of steamy rainforests, towering mountains and beautiful beaches. This trip will get you active as you cycle through small villages, ascend to the summit of Mt Kinabalu, search the jungle for wildlife and swim through a colourful underwater world. Feast on delicious cuisine, hang out with local villagers and soak up the culture of this wild and ancient...

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Itinerary

Day 1Kota Kinabalu
Selamat datang! Welcome to Malaysia. Your adventure begins with a welcome meeting at 6 pm on Day 1. If you arrive early, you can immerse yourself in history at the Sabah State Museum, visit the Mari Mari Cultural Village, or perhaps explore the islands off Kota Kinabalu, which are excellent for swimming and snorkelling. Notes: This trip visits places that are at high altitude, and as a result some people can suffer from altitude sickness, regardless of age or physical health. Please see the ‘Health’ section of the trip notes for more important information on this.
Day 2Kiulu Homestay
Travel out of Kota Kinabalu by private mini van (approximately 1 hour), then enjoy a day of cycling approximately 35KM . There will be a support van that you can hop in if you get tired or need a rest. Pack a small bag for the day (which can travel in the support van), as you will leave your large luggage in the mini bus. The first 20KM is along mainly asphalt roads through villages and rubber plantations. You will cycle into nearby Tuaran town where it’s possible to visit the Chinese pagoda before cycling onwards. Most of the ride will be on backroads but there are some short distances on main roads as well. Before your lunch stop in Tamparuli town there will be 3 hills to get your blood pumping. After a local lunch you will hit the trails and go off road – there are a few hanging bridges and rough tracks that will require careful riding. Towards the end of the off road section there is one large winding hill that will prevent a challenge even to the fittest cyclist (there is no shame in pushing your bike on this stretch) Afterwards you descend to a river that you cycle alongside before arriving at your homestay. Weather dependent you can cool off in the nearby river. It can be a hot day so we recommend using sweat resistant sunblock and covering up. Tonight is your first homestay of the trip. Bedding is provided and rooms are multi-share with a shared toilet and cold-water bucket showers.
Day 3Tanak Nabalu Homestay
In the morning travel by private mini van to Tanak Nabalu Homestay, (approx 1.5 hours) Nestled amid picturesque hills in the shadow of imposing Mt Kinabalu, the the highest mountain between the Himalayas and New Guinea, this rural homestay is a great place to relax and prepare for your next 2 days of adventure.. The Dusun people, the ethnic group of our guides on Mt Kinabalu, are wonderfully warm and friendly people, and while here you'll have the opportunity to learn about their way of life and spend a night in traditional accommodation. Lunch will be provided in the family home and then you have the afternoon to do some short walks around the rural homestay. Take a refreshing dip in the river and visit 'Mini Kinabalu', a natural rock formation that locals say looks like the peak of the real thing. Late in the afternoon you can repack your bags and prepare yourself for the climb tomorrow. Accommodation here is multi-share with a shared toilet and cold water bucket showers. Bedding is provided. An optional activity tonight is a traditional cultural performance in the village.
Day 4Mt Kinabalu
Drive to the base of Mt Kinabalu and begin your climb which starts at Timpohon Gate (and takes approximately 5–7 hours). The trek passes by different vegetation zones, from oak and chestnut trees to moss covered rocks and eventually only alpine vegetation. It's an intense but scenic and rewarding trek to the Laban Rata rock slab where the lodges that accommodate climbers are situated. We will stay in the Pendant hut, which is around 100 metres away from the Laban Rata hut. We need to arrive by 3 pm for a compulsory safety briefing (otherwise you will not be able to participate in the via Ferrata). After a delicious buffet dinner at the nearby Laban Rata hut, settle in for an early night. Notes: The Mt Kinabalu via ferrata (or 'iron road' in Italian) is devised to give climbers with little or no climbing experience access to rock faces normally reached by mountaineers and rock climbers. You will need to be at least 1.3 m tall, of good fitness level (able to hike up to 3,200 metres in 6 hours) and not have a fear of heights (or are willing to conquer your fear!). National Park regulations also state that you must not be older than 70 or weigh more than 100 kg to embark on this route. Gloves are necessary for the via ferrata. Climbers are accommodated in unheated, bunk bedded dorms with sleeping bags, sleep sheets and pillows; no towels are included. As it is only a short night's sleep here, most people will sleep in the clothes they will trek in the next day – it's all part of the adventure! Bathroom facilities are shared and have cold water only.
Day 5Mt Kinabalu – Via Ferrata - Poring Hot Springs
Today it's time to summit. Wake up at around 2:30 am, in time to leave for your trek to the top. Summit Low's Peak (4,095 m) and, if it's clear, catch the gorgeous sunrise. The climb from Laban Rata to the summit takes 3–4 hours. The trail starts from directly behind the Pendant hut and is a series of man made steps and wooden steps. There is also a rope section zig-zagging around 250 metres up the steep slabs of granite. The final check point is Sayat Sayat hut, and from there it’s a steady climb towards Low's Peak. Descend from the peak and meet your via ferrata guide at Sayat Sayat Hut (3,668 m) to prepare for your via ferrata experience. You'll need to arrive back at Sayat Sayat no later than 7.15am to do the via ferrata. Here you will put on our harnesses and helmets and split into small groups (6 people maximum). This may mean you have to wait for other climbers to come back from the summit trail. Once ready, you'll descend the rope section to the starting point of the via feratta below. The via feratta is an adventurous circuit, about 390 meters long. You will be roped together for safety and you will have carabiner clips that attach to a static wire. The first part is a descent with bolted-in metal steps and hoops to aid climbers. There is an adventurous descent over a hanging ladder and a wire bridge before you ascend back to where you started. Afterwards, descend the steps back to Pendant Hut where there's time for a well-earned second breakfast. Then you'll check out and trek back down the mountain. The aim is to arrive back at Timpohon gate around 5 or 6 pm. Once everyone is down from the mountain, continue to Poring Hot Springs by bus (approximately 1 hour). Tonight you will stay at a hostel in Poring Hot Springs. Some rooms have bunk beds or multiple beds and the bathroom is shared. Rooms are fan cooled and hot water is usually available. The hostel is located right inside the springs complex itself and has a light and airy lounge room to relax in. Notes: Even if you are very fit you may find the summit climb difficult due to the altitude. It can make you feel quite nauseous and short of breath. The trail is marked by a white rope that's also useful to help you up some of the steep sections. Waterproof gloves are recommended to protect your hands from rope burn (as well as to keep them warm) and you will need a head torch as you ascend in the dark. While the via ferrata route is straightforward and suitable for beginners, it's by no means an easy feat. Our guides will be there to give you a full safety briefing and train you on the proper use of the safety devices. They will also climb with you, providing tips on negotiating difficult obstacles and pointing out spectacular sights along the way.
Day 6Poring Hot Springs
Poring Hot Springs is a great place to relax those weary limbs or to continue the adventure exploring beautiful tropical jungle. After a well-deserved sleep in, enjoy a late morning hike to Laganan Waterfall located in Poring Hot Springs Park which takes approx. 1.5 to 2 hours each way. Be rewarded with a beautiful waterfall at the end of the trail and perhaps enjoy a picnic style lunch by the river by taking a packed lunch with you on the hike. Watch out for butterflies along the way, if you take the time you just might see some. The trek can be slippery when wet so please wear shoes with a good grip. In the afternoon you will have free time to soak in the basic thermal pools or take a swim in the pool onsite. There is also an optional walkway in the tree canopy which provides magnificent views.
Day 7Kota Kinabalu
After breakfast this morning there's a little more time to spend enjoying your surroundings before driving back to Kota Kinabalu (approximately 3 hours). The evening in Kota Kinabalu is yours to spend as you please. You will stay tonight in your start-point hotel.
Day 8Tunku Abdul Marine Park/Kota Kinabalu
Drive the short distance to Jesselton Point (approximately 10 minutes), then take a boat out to Manukan Island in Tunku Abdul Marine Park (approximately 20 minutes). Manukan Island is where you will begin your kayaking adventure, island-hopping across the calm and crystal-clear waters of the Tunku Abdul Marine Park in double-seater kayaks. There's a full day to spend out on the water and you will have a mask on hand so you can stop for some snorkelling. A support boat will be with you the whole day, should you need a break from paddling. Later, head back to land and back to Kota Kinabalu for your final night with the group. Notes: This activity is dependent on weather conditions. If kayaking is not possible due to storms or high winds, your leader will discuss with the group what alternatives are on offer.
Day 9Kota Kinabalu
Your trip ends this morning after breakfast. There are no activities included today and you are free to depart at any time. If you are staying in Kota Kinabalu longer, then there are some additional activities that your leader can assist with booking. It’s best to pre book these activities with your leader on Day 1. There’s a scuba dive trip from Manukan Island to see the wonderful underwater world of Borneo, or an optional fun, interactive and educational visit to Mari Mari Cultural Village to see how indigenous ethnic groups of Borneo used to live. Please also remember Most Scuba Diving companies would recommend you don't fly for at least 24 hours after your last scuba dive.

More info

Last modified (date)

27 Nov 2018

Trip title

Borneo : Hike, Bike & Kayak

Trip code

TMXB

Validity

Validity: 01 Jan 2018 to 31 Dec 2018

Introduction

Borneo’s Sabah region is a natural paradise of steamy rainforests, towering mountains and beautiful beaches. This trip will get you active as you cycle through small villages, ascend to the summit of Mt Kinabalu, search the jungle for wildlife and swim through a colourful underwater world. Feast on delicious cuisine, hang out with local villagers and soak up the culture of this wild and ancient is... Read more

Style

Original

Themes

Active Adventures,Explorer,Walking & Trekking

Transport

Kayak,bicycle,mini van

Physical Rating

4

Physical preparation

The Mt Kinabalu climb is very challenging so the fitter you are the more enjoyable the experience will be. We recommend that you undertake regular aerobic exercise in the weeks before you travel, particularly if you are not in the habit of regular exercise. Walking, jogging, swimming or riding a bike are all good ways to increase your aerobic fitness, which will allow you to enjoy the climb to its... Read more

Joining point

Dreamtel Hotel - Kota Kinabalu

Joining point description

Centrally located in down-town Kota Kinabalu, rooms are equipped with private en suite, TV, AC, phone, in room safe, tea/coffee making facilities, the hotel also provides a restaurant, free wi-fi internet access & 24 hour front desk.

Joining point instructions

Intrepid offer a pre arranged transfer service option. Enquire with your agent and advise your flight arrival details at least 14 days prior to your trip departure. If you have purchased an arrival transfer you will be met after exiting customs. Our representative will be holding a sign with your name on it. At Kota Kinabalu Internal Airport If you have any problems and cannot locate our transfer... Read more

Finish point

Dreamtel Hotel - Kota Kinabalu

Finish point description

Centrally located in down-town Kota Kinabalu, rooms are equipped with private en suite, TV, AC, phone, in room safe, tea/coffee making facilities, the hotel also provides a restaurant, free wi-fi internet access & 24 hour front desk.

Finish point instructions

If you have a transfer to the Kota Kinabalu Airport your transfer driver will collect you from your Guesthouse 3 hours before your flight time. If your transfer has not arrived within 15minutes of the scheduled pickup time please ask the hotel / guesthouse reception to call our transfer operator Vision Transport on their 24 hour number on +60 16 818 6890 or +60 13 8819 883. Your group leader wil... Read more

Group leader

All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leade... Read more

Safety

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and upd... Read more

Visas

As a general rule most countries expect that your passport has a minimum of 6 months validity remaining. Please ensure the name on your passport matches the name on your booking and airline tickets. Your passport details are required to complete your booking. Your consultant will contact you when this is required. Take a copy of the main passport pages and other important documents with you, and l... Read more

Why we love it

Borneo is the perfect place to be active and outdoors, and this trip will have you biking village backroads, summiting the heights of Mt Kinabalu, trekking through rainforest and island-hopping by sea kayak

Is this trip right for you

This is an active trip, and it is expected that all travellers have an excellent level of health and fitness and will be able to take part in all activities. There are no alternatives to the cycling, Mt Kinabalu climb or kayaking activities. So if these aren't for you, you may need to consider a different Borneo trip. National Park regulations state that for the via ferrata climb you must not be ... Read more

Health

All Intrepid travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themsel... Read more

Food and dietary requirements

While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader will be able to suggest restaurants to try during your trip. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat to... Read more

Money matters

SPENDING MONEY: When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so ... Read more

What to take

What you need to bring will vary according to when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances. As well as your underwear, toothbrush and other items you always need to pack for travel, below are some items that you specifically need for this trip.

Climate and seasonal

RAMADAN: The month-long Ramadan Festival will start on the 5th of May 2019. This is a festival of sacrifice where the devout refrain from eating or drinking during daylight hours. During Ramadan business hours are shortened, including opening hours at all popular tourist attractions. Alcohol is not permitted during daylight hours and many restaurants will be closed. While you definitely need to ex... Read more

A couple of rules

Everyone has the right to feel safe when they travel. We don’t tolerate any form of violence (verbal or physical) or sexual harassment, either between customers or involving our leaders, partners or local people. Sexual relationships between a tour leader and a customer are strictly forbidden. Use or possession of illegal drugs will not be tolerated on our trips. If you choose to consume alcohol... Read more

Feedback

After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers. http://www.intrepidtravel.com/feedback/

Emergency contact

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential nega... Read more

Responsible travel

We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller. http://www.intrepidtravel.com/ourtrips/rt/responsible... Read more

The Intrepid Foundation

Help us change thousands of lives by creating meaningful work and supporting skills training in communities around the world. The Intrepid Foundation is the not-for-profit for Intrepid Group. We work with local organisations around the world to improve the livelihoods of vulnerable individuals and communities through sustainable travel experiences. With our travellers’ help, we’ve contributed mo... Read more

Accommodation notes

OCCASIONAL ALTERNATIVE ACCOMMODATION The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances. TWIN SHARE / MULTI SHARE BASIS Accommodation on this trip is on a twin/multisha... Read more

Transport notes

The support vehicle will carry all your luggage and personal belongings. The vehicle will follow the riders all of the time, allowing you to cycle as much or as little as you like (although not everyone may be able to travel in the support vehicle at once). The support boat will follow the group while kayaking at all times which will allow you to kayak as much or little as you like. KAYAKS We u... Read more

Travel insurance

Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and th... Read more

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit... Read more

Itinerary disclaimer

Occasionally our itineraries are updated during the year to incorporate improvements stemming from past travellers' comments and our own research. The information given in this itinerary may be slightly different to that in the brochure. It's very important that you print and review a final copy of your Essential Trip Information a couple of days prior to travel, in case there have been changes th... Read more

Accommodation

Camping (with basic facilities) (1 night),Homestay (2 nights),Hostel (2 nights),Hotel (3 nights)
9days
€1,552per person
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Mar 25
Kota Kinabalu
Apr 2
Kota Kinabalu
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Apr 15
Kota Kinabalu
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Kota Kinabalu
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Kota Kinabalu
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Kota Kinabalu
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Kota Kinabalu
Jul 9
Kota Kinabalu
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